Swimmer profile

Josh Gonen

Male10 & UnderYMCA Swim AllianceST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

800 Free LCM

12:21.24

2026 ST ASC Cinco de Mayo

May 9, 2026

LSC

of 2

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−114.52
BB✓	6:52.49	−68.72
A✓	6:06.59	−22.82
AA✓	5:51.39	−7.62
AAA	5:36.09	+7.68
AAAA	5:20.79	+22.98

PBAA

5:43.77

2026 ST NIST Long Course STAGS

Jul 9, 2026

LSC

of 37

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−50.76
BB✓	3:14.99	−29.06
A✓	2:53.39	−7.46
AA✓	2:46.09	−0.16
AAA	2:38.89	+7.04
AAAA	2:31.69	+14.24

PBAA

2:45.93

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 72

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−8.34
BB✓	39.79	−4.24
A✓	35.69	−0.14
AA	34.39	+1.16
AAA	32.99	+2.56
AAAA	31.59	+3.96

PBA

35.55

2026 ST TXLA Texas Open Invite

Jun 13, 2026

LSC

of 106

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−23.16
BB✓	1:30.59	−12.76
A✓	1:20.19	−2.36
AA	1:16.69	+1.14
AAA	1:13.19	+4.64
AAAA	1:09.79	+8.04

PBA

1:17.83

2026 ST TXLA Texas Open Invite

Jun 12, 2026

LSC

of 97

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−50.76
BB✓	3:14.99	−29.06
A✓	2:53.39	−7.46
AA✓	2:46.09	−0.16
AAA	2:38.89	+7.04
AAAA	2:31.69	+14.24

PBAA

2:45.93

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 72

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−114.52
BB✓	6:52.49	−68.72
A✓	6:06.59	−22.82
AA✓	5:51.39	−7.62
AAA	5:36.09	+7.68
AAAA	5:20.79	+22.98

PBAA

5:43.77

2026 ST NIST Long Course STAGS

Jul 9, 2026

LSC

of 37

800 Free LCM

12:21.24

2026 ST ASC Cinco de Mayo

May 9, 2026

LSC

of 2

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−12.78
BB✓	49.29	−6.68
A✓	43.09	−0.48
AA	41.09	+1.52
AAA	38.99	+3.62
AAAA	36.99	+5.62

PBA

42.61

2026 ST TXLA Texas Open Invite

Jun 14, 2026

LSC

of 100

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−25.89
BB✓	1:44.49	−13.69
A✓	1:32.29	−1.49
AA	1:28.19	+2.61
AAA	1:24.09	+6.71
AAAA	1:19.99	+10.81

PBA

1:30.80

2026 ST TXLA Texas Open Invite

Jun 13, 2026

LSC

of 81

50 Breast LCM

1:05.97

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 2, 2026

LSC

of 97

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−2.48
BB	1:59.19	+11.22
A	1:45.49	+24.92
AA	1:40.89	+29.52
AAA	1:36.29	+34.12
AAAA	1:31.69	+38.72

PBB

2:10.41

2026 ST CCSS Long Course Unclassified

Apr 25, 2026

LSC

of 79

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−9.56
BB✓	46.39	−3.66
A	40.59	+2.14
AA	38.59	+4.14
AAA	36.59	+6.14
AAAA	34.69	+8.04

PBBB

42.73

2026 ST ASC June Bug

Jun 7, 2026

LSC

of 92

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−27.65
BB✓	1:52.89	−11.05
A	1:36.19	+5.65
AA	1:30.69	+11.15
AAA	1:25.09	+16.75
AAAA	1:19.59	+22.25

PBBB

1:41.84

2026 ST ASC June Bug

Jun 6, 2026

LSC

of 52

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−51.21
BB✓	3:43.69	−25.41
A	3:17.89	+0.39
AA	3:09.39	+8.89
AAA	3:00.79	+17.49
AAAA	2:52.19	+26.09

PBBB

3:18.28

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 68