Swimmer profile

Josh Gonen

Male10 & UnderYMCA Swim AllianceST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.55

B43.89
BB39.79
A35.69
AA+1.16
AAA+2.56
AAAA+3.96

100 Free LCM

PB1:17.83

B1:40.99
BB1:30.59
A1:20.19
AA+1.14
AAA+4.64
AAAA+8.04

200 Free LCM

PB2:45.93

B3:36.69
BB3:14.99
A2:53.39
AA2:46.09
AAA+7.04
AAAA+14.24

400 Free LCM

PB5:43.77

B7:38.29
BB6:52.49
A6:06.59
AA5:51.39
AAA+7.68
AAAA+22.98

50 Back LCM

PB42.61

B55.39
BB49.29
A43.09
AA+1.52
AAA+3.62
AAAA+5.62

100 Back LCM

PB1:30.80

B1:56.69
BB1:44.49
A1:32.29
AA+2.61
AAA+6.71
AAAA+10.81

50 Breast LCM

PB1:05.97

B+5.08
BB+11.58
A+18.08
AA+20.18
AAA+22.38
AAAA+24.48

100 Breast LCM

PB2:10.41

B2:12.89
BB+11.22
A+24.92
AA+29.52
AAA+34.12
AAAA+38.72

50 Fly LCM

PB42.73

B52.29
BB46.39
A+2.14
AA+4.14
AAA+6.14
AAAA+8.04

100 Fly LCM

PB1:41.84

B2:09.49
BB1:52.89
A+5.65
AA+11.15
AAA+16.75
AAAA+22.25

200 IM LCM

PB3:18.28

B4:09.49
BB3:43.69
A+0.39
AA+8.89
AAA+17.49
AAAA+26.09

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