400 Free LCM
PBBB
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 7:38.29 | −88.90 |
| BB✓ | 6:52.49 | −43.10 |
| A | 6:06.59 | +2.80 |
| AA | 5:51.39 | +18.00 |
| AAA | 5:36.09 | +33.30 |
| AAAA | 5:20.79 | +48.60 |
6:09.39
2026 ST ASC Longcourse Kickoff
Apr 18, 2026