Swimmer profile

Zachary Ruhnke

Male11-12M3 AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.79

B32.79
BB30.49
A28.09
AA+0.80
AAA+2.00
AAAA+3.20

100 Free SCY

PB58.69

B1:11.49
BB1:06.39
A1:01.29
AA58.69
AAA+2.50
AAAA+5.10

200 Free SCY

PB2:04.81

B2:35.99
BB2:24.89
A2:13.69
AA2:08.19
AAA+2.22
AAAA+7.82

500 Free SCY

PB5:35.11

B6:59.89
BB6:29.99
A5:59.99
AA5:44.99
AAA+5.12
AAAA+20.12

50 Back SCY

PB34.69

B38.49
BB35.59
A+2.00
AA+3.50
AAA+5.00
AAAA+6.50

100 Back SCY

PB1:10.90

B1:22.19
BB1:15.69
A+1.61
AA+4.91
AAA+8.11
AAAA+11.41

50 Breast SCY

PB35.59

B43.49
BB40.09
A36.69
AA+0.60
AAA+2.30
AAAA+4.10

100 Breast SCY

PB1:15.59

B1:32.59
BB1:25.49
A1:18.39
AA+0.70
AAA+4.20
AAAA+7.80

200 Breast SCY

PB2:42.57

B3:16.39
BB3:02.39
A2:48.39
AA+1.18
AAA+8.18
AAAA+15.28

50 Fly SCY

PB31.71

B37.09
BB34.19
A+0.52
AA+2.02
AAA+3.52
AAAA+5.02

100 Fly SCY

PB1:05.63

B1:22.89
BB1:16.09
A1:09.29
AA1:05.89
AAA+3.14
AAAA+6.54

200 IM SCY

PB2:18.20

B2:59.29
BB2:45.79
A2:32.29
AA2:25.59
AAA2:18.79
AAAA+6.11

400 IM SCY

PB4:55.41

B6:17.09
BB5:50.09
A5:23.19
AA5:09.79
AAA4:56.29
AAAA+12.62

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