Swimmer profile

Darren Lau

Male11-12St Croix Swim ClubMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−79.79
BB✓	6:46.59	−48.49
A✓	6:15.39	−17.29
AA✓	5:59.69	−1.59
AAA	5:44.09	+14.01
AAAA	5:28.39	+29.71

PBAA

5:58.10

2026 MN NSAC Summer Invite

Jun 5, 2026

LSC

of 25

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−37.94
BB✓	3:31.59	−21.64
A✓	3:15.39	−5.44
AA	3:07.19	+2.76
AAA	2:59.09	+10.86
AAAA	2:50.99	+18.96

PBA

3:09.95

2026 MN NSAC Summer Invite

Jun 6, 2026

LSC

of 66

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−17.67
BB✓	1:39.59	−9.47
A✓	1:31.29	−1.17
AA	1:27.19	+2.93
AAA	1:23.09	+7.03
AAAA	1:18.99	+11.13

PBA

1:30.12

2026 MN HURR LC Spring Opener

May 16, 2026

LSC

of 103

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−5.43
BB✓	34.79	−2.83
A✓	32.09	−0.13
AA	30.69	+1.27
AAA	29.39	+2.57
AAAA	28.09	+3.87

PBA

31.96

2026 MN MAN Red White & Blue Invite

Jun 21, 2026

LSC

of 135

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−12.55
BB✓	1:16.19	−6.65
A✓	1:10.39	−0.85
AA	1:07.49	+2.05
AAA	1:04.49	+5.05
AAAA	1:01.59	+7.95

PBA

1:09.54

2026 MN MAN Red White & Blue Invite

Jun 20, 2026

LSC

of 130

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−28.19
BB✓	2:46.39	−15.39
A✓	2:33.59	−2.59
AA	2:27.19	+3.81
AAA	2:20.79	+10.21
AAAA	2:14.39	+16.61

PBA

2:31.00

2026 MN NSAC Summer Invite

Jun 7, 2026

LSC

of 114

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−51.33
BB✓	5:53.89	−24.13
A	5:26.69	+3.07
AA	5:13.09	+16.67
AAA	4:59.49	+30.27
AAAA	4:45.89	+43.87

PBBB

5:29.76

2026 MN MAN Red White & Blue Invite

Jun 19, 2026

LSC

of 67

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−2.71
BB	41.09	+0.69
A	37.69	+4.09
AA	35.99	+5.79
AAA	34.29	+7.49
AAAA	32.59	+9.19

PBB

41.78

2025 MN RSC Summerfest

Jun 14, 2025

LSC

107

of 156

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−8.44
BB✓	1:29.59	−0.84
A	1:21.89	+6.86
AA	1:18.09	+10.66
AAA	1:14.29	+14.46
AAAA	1:10.39	+18.36

PBBB

1:28.75

2026 MN HURR LC Spring Opener

May 16, 2026

LSC

of 100

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−17.16
BB✓	3:08.49	−2.66
A	2:53.99	+11.84
AA	2:46.69	+19.14
AAA	2:39.49	+26.34
AAAA	2:32.19	+33.64

PBBB

3:05.83

2026 MN NSAC Summer Invite

Jun 7, 2026

LSC

of 56

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−7.46
BB✓	45.89	−3.56
A	41.99	+0.34
AA	39.99	+2.34
AAA	38.09	+4.24
AAAA	36.09	+6.24

PBBB

42.33

2026 MN MAN Red White & Blue Invite

Jun 20, 2026

LSC

of 122

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−17.67
BB✓	1:39.59	−9.47
A✓	1:31.29	−1.17
AA	1:27.19	+2.93
AAA	1:23.09	+7.03
AAAA	1:18.99	+11.13

PBA

1:30.12

2026 MN HURR LC Spring Opener

May 16, 2026

LSC

of 103

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−37.94
BB✓	3:31.59	−21.64
A✓	3:15.39	−5.44
AA	3:07.19	+2.76
AAA	2:59.09	+10.86
AAAA	2:50.99	+18.96

PBA

3:09.95

2026 MN NSAC Summer Invite

Jun 6, 2026

LSC

of 66

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−1.82
BB	38.69	+1.48
A	35.29	+4.88
AA	33.59	+6.58
AAA	31.99	+8.18
AAAA	30.29	+9.88

PBB

40.17

2026 MN RSC Pentathlon

May 2, 2026

LSC

of 122

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−6.10
BB	1:27.29	+1.70
A	1:19.49	+9.50
AA	1:15.59	+13.40
AAA	1:11.69	+17.30
AAAA	1:07.79	+21.20

PBB

1:28.99

2026 MN MAN Red White & Blue Invite

Jun 21, 2026

LSC

of 70

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−33.08
BB✓	3:08.99	−17.68
A✓	2:53.69	−2.38
AA	2:45.99	+5.32
AAA	2:38.29	+13.02
AAAA	2:30.59	+20.72

PBA

2:51.31

2026 MN NSAC Summer Invite

Jun 6, 2026

LSC

of 99

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−79.79
BB✓	6:46.59	−48.49
A✓	6:15.39	−17.29
AA✓	5:59.69	−1.59
AAA	5:44.09	+14.01
AAAA	5:28.39	+29.71

PBAA

5:58.10

2026 MN NSAC Summer Invite

Jun 5, 2026

LSC

of 25