Swimmer profile

Dean Hamdouch

Male11-12Empire SwimmingMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−50.90
BB✓	3:31.59	−34.60
A✓	3:15.39	−18.40
AA✓	3:07.19	−10.20
AAA✓	2:59.09	−2.10
AAAA	2:50.99	+6.00

PBAAA

2:56.99

2026 MR PAC Summer Classic Invitational

Jun 14, 2026

LSC

of 108

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−48.04
BB✓	3:08.99	−32.64
A✓	2:53.69	−17.34
AA✓	2:45.99	−9.64
AAA✓	2:38.29	−1.94
AAAA	2:30.59	+5.76

PBAAA

2:36.35

2026 MR PAC Summer Classic Invitational

Jun 14, 2026

LSC

of 175

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−24.69
BB✓	1:39.59	−16.49
A✓	1:31.29	−8.19
AA✓	1:27.19	−4.09
AAA	1:23.09	+0.01
AAAA	1:18.99	+4.11

PBAA

1:23.10

2026 CT GRYM May LCM Invite

May 2, 2026

LSC

of 162

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−7.04
BB✓	34.79	−4.44
A✓	32.09	−1.74
AA✓	30.69	−0.34
AAA	29.39	+0.96
AAAA	28.09	+2.26

PBAA

30.35

2026 MR PAC Summer Classic Invitational

Jun 13, 2026

LSC

of 207

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−15.93
BB✓	1:16.19	−10.03
A✓	1:10.39	−4.23
AA✓	1:07.49	−1.33
AAA	1:04.49	+1.67
AAAA	1:01.59	+4.57

PBAA

1:06.16

2026 MR PAC Summer Classic Invitational

Jun 14, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−37.46
BB✓	2:46.39	−24.66
A✓	2:33.59	−11.86
AA✓	2:27.19	−5.46
AAA	2:20.79	+0.94
AAAA	2:14.39	+7.34

PBAA

2:21.73

2026 MR PAC Summer Classic Invitational

Jun 13, 2026

LSC

of 167

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−81.56
BB✓	5:53.89	−54.36
A✓	5:26.69	−27.16
AA✓	5:13.09	−13.56
AAA	4:59.49	+0.04
AAAA	4:45.89	+13.64

PBAA

4:59.53

2026 MR PAC Spring Starter Invitational

May 15, 2026

LSC

of 115

800 Free LCM

Standard	Cut	Gap
B✓	13:20.19	−173.87
BB✓	12:22.99	−116.67
A✓	11:25.89	−59.57
AA✓	10:57.29	−30.97
AAA✓	10:28.69	−2.37
AAAA	10:00.09	+26.23

PBAAA

10:26.32

2026 MR PAC Summer Classic Invitational

Jun 12, 2026

LSC

of 35

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−1.50
BB	41.09	+1.90
A	37.69	+5.30
AA	35.99	+7.00
AAA	34.29	+8.70
AAAA	32.59	+10.40

PBA

42.99

2024 MR PAC Spring Starter Invitational

May 18, 2024

LSC

of 210

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−16.15
BB✓	1:29.59	−8.55
A✓	1:21.89	−0.85
AA	1:18.09	+2.95
AAA	1:14.29	+6.75
AAAA	1:10.39	+10.65

PBA

1:21.04

2026 MR PAC Spring Starter Invitational

May 17, 2026

LSC

of 165

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−37.20
BB✓	3:08.49	−22.70
A✓	2:53.99	−8.20
AA✓	2:46.69	−0.90
AAA	2:39.49	+6.30
AAAA	2:32.19	+13.60

PBAA

2:45.79

2026 MR PAC Spring Starter Invitational

May 16, 2026

LSC

of 114

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−10.42
BB✓	45.89	−6.52
A✓	41.99	−2.62
AA✓	39.99	−0.62
AAA	38.09	+1.28
AAAA	36.09	+3.28

PBAA

39.37

2026 CT GRYM May LCM Invite

May 3, 2026

LSC

of 168

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−24.69
BB✓	1:39.59	−16.49
A✓	1:31.29	−8.19
AA✓	1:27.19	−4.09
AAA	1:23.09	+0.01
AAAA	1:18.99	+4.11

PBAA

1:23.10

2026 CT GRYM May LCM Invite

May 2, 2026

LSC

of 162

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−50.90
BB✓	3:31.59	−34.60
A✓	3:15.39	−18.40
AA✓	3:07.19	−10.20
AAA✓	2:59.09	−2.10
AAAA	2:50.99	+6.00

PBAAA

2:56.99

2026 MR PAC Summer Classic Invitational

Jun 14, 2026

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−5.70
BB✓	38.69	−2.40
A	35.29	+1.00
AA	33.59	+2.70
AAA	31.99	+4.30
AAAA	30.29	+6.00

PBBB

36.29

2025 MR PAC April Invitational

Apr 26, 2025

LSC

of 174

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−14.49
BB✓	1:27.29	−6.69
A	1:19.49	+1.11
AA	1:15.59	+5.01
AAA	1:11.69	+8.91
AAAA	1:07.79	+12.81

PBBB

1:20.60

2026 MR PAC Summer Classic Invitational

Jun 13, 2026

LSC

of 145

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−48.04
BB✓	3:08.99	−32.64
A✓	2:53.69	−17.34
AA✓	2:45.99	−9.64
AAA✓	2:38.29	−1.94
AAAA	2:30.59	+5.76

PBAAA

2:36.35

2026 MR PAC Summer Classic Invitational

Jun 14, 2026

LSC

of 175

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−40.88
BB✓	6:46.59	−9.58
A	6:15.39	+21.62
AA	5:59.69	+37.32
AAA	5:44.09	+52.92
AAAA	5:28.39	+68.62

PBBB

6:37.01

2025 MR PAC Summer Classic Invitational

Jun 20, 2025

LSC

of 57