Swimmer profile

Caleb Milak

Male11-12FASTFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	25:51.79	−395.49
BB✓	24:00.99	−284.69
A✓	22:10.19	−173.89
AA✓	21:14.69	−118.39
AAA✓	20:19.29	−62.99
AAAA✓	19:23.89	−7.59

PBAAAA

19:16.30

2026 FL FAST May Invitational

May 15, 2026

LSC

of 14

800 Free LCM

Standard	Cut	Gap
B✓	13:20.19	−200.61
BB✓	12:22.99	−143.41
A✓	11:25.89	−86.31
AA✓	10:57.29	−57.71
AAA✓	10:28.69	−29.11
AAAA✓	10:00.09	−0.51

PBAAAA

9:59.58

2026 FL Summer Age Group Championships

Jul 9, 2026

LSC

of 51

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−25.76
BB✓	1:39.59	−17.56
A✓	1:31.29	−9.26
AA✓	1:27.19	−5.16
AAA✓	1:23.09	−1.06
AAAA	1:18.99	+3.04

PBAAA

1:22.03

2026 FL Summer Age Group Championships

Jul 11, 2026

LSC

of 156

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−6.05
BB✓	34.79	−3.45
A✓	32.09	−0.75
AA	30.69	+0.65
AAA	29.39	+1.95
AAAA	28.09	+3.25

PBA

31.34

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

LSC

of 183

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−14.84
BB✓	1:16.19	−8.94
A✓	1:10.39	−3.14
AA✓	1:07.49	−0.24
AAA	1:04.49	+2.76
AAAA	1:01.59	+5.66

PBAA

1:07.25

Sunshine State Games

Jun 6, 2026

LSC

of 185

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−34.00
BB✓	2:46.39	−21.20
A✓	2:33.59	−8.40
AA✓	2:27.19	−2.00
AAA	2:20.79	+4.40
AAAA	2:14.39	+10.80

PBAA

2:25.19

Sunshine State Games

Jun 7, 2026

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−89.88
BB✓	5:53.89	−62.68
A✓	5:26.69	−35.48
AA✓	5:13.09	−21.88
AAA✓	4:59.49	−8.28
AAAA	4:45.89	+5.32

PBAAA

4:51.21

2026 FL Summer Age Group Championships

Jul 11, 2026

LSC

of 122

800 Free LCM

Standard	Cut	Gap
B✓	13:20.19	−200.61
BB✓	12:22.99	−143.41
A✓	11:25.89	−86.31
AA✓	10:57.29	−57.71
AAA✓	10:28.69	−29.11
AAAA✓	10:00.09	−0.51

PBAAAA

9:59.58

2026 FL Summer Age Group Championships

Jul 9, 2026

LSC

of 51

1500 Free LCM

Standard	Cut	Gap
B✓	25:51.79	−395.49
BB✓	24:00.99	−284.69
A✓	22:10.19	−173.89
AA✓	21:14.69	−118.39
AAA✓	20:19.29	−62.99
AAAA✓	19:23.89	−7.59

PBAAAA

19:16.30

2026 FL FAST May Invitational

May 15, 2026

LSC

of 14

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−5.83
BB✓	41.09	−2.43
A	37.69	+0.97
AA	35.99	+2.67
AAA	34.29	+4.37
AAAA	32.59	+6.07

PBBB

38.66

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

LSC

of 158

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−15.37
BB✓	1:29.59	−7.77
A✓	1:21.89	−0.07
AA	1:18.09	+3.73
AAA	1:14.29	+7.53
AAAA	1:10.39	+11.43

PBA

1:21.82

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 26, 2026

LSC

of 153

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−23.57
BB✓	3:08.49	−9.07
A	2:53.99	+5.43
AA	2:46.69	+12.73
AAA	2:39.49	+19.93
AAAA	2:32.19	+27.23

PBBB

2:59.42

2025 FL FAST May Invitational

May 17, 2025

LSC

of 58

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−12.17
BB✓	45.89	−8.27
A✓	41.99	−4.37
AA✓	39.99	−2.37
AAA✓	38.09	−0.47
AAAA	36.09	+1.53

PBAAA

37.62

2026 FL Summer Age Group Championships

Jul 9, 2026

LSC

of 154

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−25.76
BB✓	1:39.59	−17.56
A✓	1:31.29	−9.26
AA✓	1:27.19	−5.16
AAA✓	1:23.09	−1.06
AAAA	1:18.99	+3.04

PBAAA

1:22.03

2026 FL Summer Age Group Championships

Jul 11, 2026

LSC

of 156

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−45.15
BB✓	3:31.59	−28.85
A✓	3:15.39	−12.65
AA✓	3:07.19	−4.45
AAA	2:59.09	+3.65
AAAA	2:50.99	+11.75

PBAA

3:02.74

2026 FL Summer Age Group Championships

Jul 10, 2026

LSC

of 61

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−7.85
BB✓	38.69	−4.55
A✓	35.29	−1.15
AA	33.59	+0.55
AAA	31.99	+2.15
AAAA	30.29	+3.85

PBA

34.14

2026 FL FAST May Invitational

May 17, 2026

LSC

of 178

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−18.34
BB✓	1:27.29	−10.54
A✓	1:19.49	−2.74
AA	1:15.59	+1.16
AAA	1:11.69	+5.06
AAAA	1:07.79	+8.96

PBA

1:16.75

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 26, 2026

LSC

of 136

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−32.84
BB✓	3:10.19	−18.24
A✓	2:55.59	−3.64
AA	2:48.29	+3.66
AAA	2:40.89	+11.06
AAAA	2:33.59	+18.36

PBA

2:51.95

2026 FL FAST May Invitational

May 17, 2026

LSC

of 33

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−48.36
BB✓	3:08.99	−32.96
A✓	2:53.69	−17.66
AA✓	2:45.99	−9.96
AAA✓	2:38.29	−2.26
AAAA	2:30.59	+5.44

PBAAA

2:36.03

2026 FL Summer Age Group Championships

Jul 12, 2026

LSC

of 152

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−89.38
BB✓	6:46.59	−58.08
A✓	6:15.39	−26.88
AA✓	5:59.69	−11.18
AAA	5:44.09	+4.42
AAAA	5:28.39	+20.12

PBAA

5:48.51

2026 FL FAST May Invitational

May 17, 2026

LSC

of 36