Swimmer profile

Nqaba Lunga

Male13-14Tennessee AquaticsSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.94

B29.89
BB+0.25
A+2.35
AA+3.35
AAA+4.45
AAAA+5.55

100 Free SCY

PB57.02

B1:04.99
BB1:00.29
A+1.33
AA+3.63
AAA+5.93
AAAA+8.33

200 Free SCY

PB2:07.08

B2:22.49
BB2:12.29
A+4.89
AA+9.99
AAA+15.09
AAAA+20.19

500 Free SCY

PB5:44.36

B6:25.69
BB5:58.19
A+13.77
AA+27.47
AAA+41.27
AAAA+55.07

50 Back SCY

PB33.23

B33.69
BB+1.94
A+4.34
AA+5.54
AAA+6.74
AAAA+7.94

100 Back SCY

PB1:23.81

B+12.52
BB+17.62
A+22.72
AA+25.22
AAA+27.82
AAAA+30.32

50 Breast SCY

PB31.56

B38.59
BB35.79
A33.09
AA31.69
AAA+1.27
AAAA+2.67

100 Breast SCY

PB1:07.11

B1:20.49
BB1:14.79
A1:08.99
AA+0.92
AAA+3.82
AAAA+6.72

200 Breast SCY

PB2:23.10

B2:54.89
BB2:42.39
A2:29.89
AA2:23.59
AAA+5.71
AAAA+11.91

50 Fly SCY

PB32.24

B33.19
BB+1.45
A+3.85
AA+5.05
AAA+6.15
AAAA+7.35

100 Fly SCY

PB1:13.47

B+2.98
BB+7.98
A+13.08
AA+15.58
AAA+18.08
AAAA+20.58

200 IM SCY

PB2:22.23

B2:37.99
BB2:26.69
A+6.84
AA+12.44
AAA+18.14
AAAA+23.74

400 IM SCY

PB5:09.39

B5:37.69
BB5:13.59
A+19.90
AA+32.00
AAA+44.00
AAAA+56.10

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