Swimmer profile

Ethan Hao

Male11-12Nitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−41.68
BB✓	3:10.19	−27.08
A✓	2:55.59	−12.48
AA✓	2:48.29	−5.18
AAA	2:40.89	+2.22
AAAA	2:33.59	+9.52

PBAA

2:43.11

2026 ST NTRO LC May Splashdown

May 31, 2026

LSC

of 27

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−23.61
BB✓	1:27.29	−15.81
A✓	1:19.49	−8.01
AA✓	1:15.59	−4.11
AAA✓	1:11.69	−0.21
AAAA	1:07.79	+3.69

PBAAA

1:11.48

2026 ST NTRO LC May Splashdown

May 30, 2026

LSC

of 90

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−46.72
BB✓	3:08.99	−31.32
A✓	2:53.69	−16.02
AA✓	2:45.99	−8.32
AAA✓	2:38.29	−0.62
AAAA	2:30.59	+7.08

PBAAA

2:37.67

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

of 101

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−7.48
BB✓	34.79	−4.88
A✓	32.09	−2.18
AA✓	30.69	−0.78
AAA	29.39	+0.52
AAAA	28.09	+1.82

PBAA

29.91

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 132

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−18.41
BB✓	1:16.19	−12.51
A✓	1:10.39	−6.71
AA✓	1:07.49	−3.81
AAA✓	1:04.49	−0.81
AAAA	1:01.59	+2.09

PBAAA

1:03.68

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 128

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−38.19
BB✓	2:46.39	−25.39
A✓	2:33.59	−12.59
AA✓	2:27.19	−6.19
AAA	2:20.79	+0.21
AAAA	2:14.39	+6.61

PBAA

2:21.00

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 105

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−88.10
BB✓	5:53.89	−60.90
A✓	5:26.69	−33.70
AA✓	5:13.09	−20.10
AAA✓	4:59.49	−6.50
AAAA	4:45.89	+7.10

PBAAA

4:52.99

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 79

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−6.61
BB✓	41.09	−3.21
A	37.69	+0.19
AA	35.99	+1.89
AAA	34.29	+3.59
AAAA	32.59	+5.29

PBBB

37.88

2026 NTRO LC Opening Weekend Day 1

Apr 11, 2026

LSC

of 115

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−22.40
BB✓	1:29.59	−14.80
A✓	1:21.89	−7.10
AA✓	1:18.09	−3.30
AAA	1:14.29	+0.50
AAAA	1:10.39	+4.40

PBAA

1:14.79

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 111

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−43.83
BB✓	3:08.49	−29.33
A✓	2:53.99	−14.83
AA✓	2:46.69	−7.53
AAA✓	2:39.49	−0.33
AAAA	2:32.19	+6.97

PBAAA

2:39.16

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 71

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.51
BB✓	45.89	−2.61
A	41.99	+1.29
AA	39.99	+3.29
AAA	38.09	+5.19
AAAA	36.09	+7.19

PBBB

43.28

2026 ST TXLA 11&Over Long Course Kick Off

Apr 26, 2026

LSC

of 113

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−17.65
BB✓	1:39.59	−9.45
A✓	1:31.29	−1.15
AA	1:27.19	+2.95
AAA	1:23.09	+7.05
AAAA	1:18.99	+11.15

PBA

1:30.14

2026 ST NTRO LC Summer Classic

Jun 20, 2026

LSC

of 102

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−39.86
BB✓	3:31.59	−23.56
A✓	3:15.39	−7.36
AA	3:07.19	+0.84
AAA	2:59.09	+8.94
AAAA	2:50.99	+17.04

PBA

3:08.03

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 65

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.75
BB✓	38.69	−6.45
A✓	35.29	−3.05
AA✓	33.59	−1.35
AAA	31.99	+0.25
AAAA	30.29	+1.95

PBAA

32.24

2026 ST NTRO LC May Splashdown

May 30, 2026

LSC

of 116

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−23.61
BB✓	1:27.29	−15.81
A✓	1:19.49	−8.01
AA✓	1:15.59	−4.11
AAA✓	1:11.69	−0.21
AAAA	1:07.79	+3.69

PBAAA

1:11.48

2026 ST NTRO LC May Splashdown

May 30, 2026

LSC

of 90

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−41.68
BB✓	3:10.19	−27.08
A✓	2:55.59	−12.48
AA✓	2:48.29	−5.18
AAA	2:40.89	+2.22
AAAA	2:33.59	+9.52

PBAA

2:43.11

2026 ST NTRO LC May Splashdown

May 31, 2026

LSC

of 27

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−46.72
BB✓	3:08.99	−31.32
A✓	2:53.69	−16.02
AA✓	2:45.99	−8.32
AAA✓	2:38.29	−0.62
AAAA	2:30.59	+7.08

PBAAA

2:37.67

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

of 101

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−77.72
BB✓	6:46.59	−46.42
A✓	6:15.39	−15.22
AA	5:59.69	+0.48
AAA	5:44.09	+16.08
AAAA	5:28.39	+31.78

PBA

6:00.17

2025 ST NTRO LC June Distance Invite

Jun 8, 2025

LSC

of 37