Swimmer profile

Hank Lemons

Male13-14Austin Swim ClubST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−38.45
BB✓	3:08.29	−23.95
A✓	2:53.79	−9.45
AA✓	2:46.59	−2.25
AAA	2:39.39	+4.95
AAAA	2:32.09	+12.25

PBAA

2:44.34

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 74

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−16.84
BB✓	1:27.09	−10.14
A✓	1:20.39	−3.44
AA✓	1:16.99	−0.04
AAA	1:13.69	+3.26
AAAA	1:10.29	+6.66

PBAA

1:16.95

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−7.53
BB✓	40.89	−4.43
A✓	37.69	−1.23
AA	36.19	+0.27
AAA	34.59	+1.87
AAAA	32.99	+3.47

PBA

36.46

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 99

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.37
BB✓	31.79	−0.87
A	29.39	+1.53
AA	28.19	+2.73
AAA	26.89	+4.03
AAAA	25.69	+5.23

PBBB

30.92

2026 ST ASC June Bug

Jun 7, 2026

LSC

128

of 144

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−9.99
BB✓	1:09.79	−4.69
A	1:04.39	+0.71
AA	1:01.69	+3.41
AAA	58.99	+6.11
AAAA	56.39	+8.71

PBBB

1:05.10

2026 ST ASC Firecracker

Jun 21, 2026

LSC

of 141

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−23.59
BB✓	2:32.29	−11.89
A✓	2:20.59	−0.19
AA	2:14.69	+5.71
AAA	2:08.89	+11.51
AAAA	2:02.99	+17.41

PBA

2:20.40

2026 ST ASC June Bug

Jun 7, 2026

LSC

of 125

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−35.79
BB✓	5:23.49	−10.89
A	4:58.69	+13.91
AA	4:46.19	+26.41
AAA	4:33.79	+38.81
AAAA	4:21.29	+51.31

PBBB

5:12.60

2026 ST ASC Longcourse Kickoff

Apr 18, 2026

LSC

of 101

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−78.16
BB✓	11:09.19	−26.76
A	10:17.69	+24.74
AA	9:51.99	+50.44
AAA	9:26.19	+76.24
AAAA	9:00.49	+101.94

PBBB

10:42.43

2026 ST HCA Long Course Invitational

May 1, 2026

LSC

of 52

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−2.57
BB	36.69	+0.23
A	33.89	+3.03
AA	32.49	+4.43
AAA	31.09	+5.83
AAAA	29.69	+7.23

PBB

36.92

2026 ST HCA Long Course Invitational

May 3, 2026

LSC

of 105

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−1.58
BB	1:17.69	+4.42
A	1:11.69	+10.42
AA	1:08.69	+13.42
AAA	1:05.79	+16.32
AAAA	1:02.79	+19.32

PBB

1:22.11

2026 ST ASC Longcourse Kickoff

Apr 19, 2026

LSC

103

of 122

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−7.53
BB✓	40.89	−4.43
A✓	37.69	−1.23
AA	36.19	+0.27
AAA	34.59	+1.87
AAAA	32.99	+3.47

PBA

36.46

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 99

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−16.84
BB✓	1:27.09	−10.14
A✓	1:20.39	−3.44
AA✓	1:16.99	−0.04
AAA	1:13.69	+3.26
AAAA	1:10.29	+6.66

PBAA

1:16.95

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 104

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−38.45
BB✓	3:08.29	−23.95
A✓	2:53.79	−9.45
AA✓	2:46.59	−2.25
AAA	2:39.39	+4.95
AAAA	2:32.09	+12.25

PBAA

2:44.34

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 74

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−0.40
BB	34.59	+2.30
A	31.89	+5.00
AA	30.59	+6.30
AAA	29.29	+7.60
AAAA	27.99	+8.90

PBB

36.89

2026 ST ASC June Bug

Jun 7, 2026

LSC

105

of 112

100 Fly LCM

1:21.42

2026 ST ASC June Bug

Jun 6, 2026

LSC

of 109

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−25.93
BB✓	2:49.79	−12.83
A	2:36.69	+0.27
AA	2:30.19	+6.77
AAA	2:23.69	+13.27
AAAA	2:17.19	+19.77

PBBB

2:36.96

2026 ST ASC Firecracker

Jun 21, 2026

LSC

of 116