Swimmer profile

Henry Samet

Male13-14Metro East Titans SwimmingOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−295.16
BB✓	21:25.69	−196.26
A✓	19:46.79	−97.36
AA✓	18:57.39	−47.96
AAA	18:07.89	+1.54
AAAA	17:18.49	+50.94

PBAA

18:09.43

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 14

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−148.84
BB✓	11:09.19	−97.44
A✓	10:17.69	−45.94
AA✓	9:51.99	−20.24
AAA	9:26.19	+5.56
AAAA	9:00.49	+31.26

PBAA

9:31.75

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 30

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.31
BB✓	34.59	−4.61
A✓	31.89	−1.91
AA✓	30.59	−0.61
AAA	29.29	+0.69
AAAA	27.99	+1.99

PBAA

29.98

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 17

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.87
BB✓	31.79	−1.37
A	29.39	+1.03
AA	28.19	+2.23
AAA	26.89	+3.53
AAAA	25.69	+4.73

PBBB

30.42

2026 OZ Long Course Kick Off

Apr 19, 2026

LSC

of 96

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−10.72
BB✓	1:09.79	−5.42
A✓	1:04.39	−0.02
AA	1:01.69	+2.68
AAA	58.99	+5.38
AAAA	56.39	+7.98

PBA

1:04.37

2026 OZ John Traube Memorial

May 3, 2026

LSC

of 101

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−26.73
BB✓	2:32.29	−15.03
A✓	2:20.59	−3.33
AA	2:14.69	+2.57
AAA	2:08.89	+8.37
AAAA	2:02.99	+14.27

PBA

2:17.26

2026 OZ Long Course Kick Off

Apr 17, 2026

LSC

of 72

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−56.59
BB✓	5:23.49	−31.69
A✓	4:58.69	−6.89
AA	4:46.19	+5.61
AAA	4:33.79	+18.01
AAAA	4:21.29	+30.51

PBA

4:51.80

2026 OZ John Traube Memorial

May 3, 2026

LSC

of 64

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−148.84
BB✓	11:09.19	−97.44
A✓	10:17.69	−45.94
AA✓	9:51.99	−20.24
AAA	9:26.19	+5.56
AAAA	9:00.49	+31.26

PBAA

9:31.75

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 30

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−295.16
BB✓	21:25.69	−196.26
A✓	19:46.79	−97.36
AA✓	18:57.39	−47.96
AAA	18:07.89	+1.54
AAAA	17:18.49	+50.94

PBAA

18:09.43

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 14

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−1.52
BB	36.69	+1.28
A	33.89	+4.08
AA	32.49	+5.48
AAA	31.09	+6.88
AAAA	29.69	+8.28

PBBB

37.97

2025 OZ Long Course Kick Off

Apr 5, 2025

LSC

of 98

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−5.41
BB	1:17.69	+0.59
A	1:11.69	+6.59
AA	1:08.69	+9.59
AAA	1:05.79	+12.49
AAAA	1:02.79	+15.49

PBB

1:18.28

2026 OZ John Traube Memorial

May 3, 2026

LSC

of 84

50 Breast LCM

Standard	Cut	Gap
B	43.99	+0.78
BB	40.89	+3.88
A	37.69	+7.08
AA	36.19	+8.58
AAA	34.59	+10.18
AAAA	32.99	+11.78

PBBB

44.77

2025 OZ CSP 87th Annual Summer Invitational

Jun 20, 2025

LSC

of 90

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−6.73
BB✓	1:27.09	−0.03
A	1:20.39	+6.67
AA	1:16.99	+10.07
AAA	1:13.69	+13.37
AAAA	1:10.29	+16.77

PBBB

1:27.06

2026 OZ Long Course Kick Off

Apr 19, 2026

LSC

of 83

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−15.20
BB✓	3:08.29	−0.70
A	2:53.79	+13.80
AA	2:46.59	+21.00
AAA	2:39.39	+28.20
AAAA	2:32.09	+35.50

PBBB

3:07.59

2026 OZ Long Course Kick Off

Apr 18, 2026

LSC

of 65

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.31
BB✓	34.59	−4.61
A✓	31.89	−1.91
AA✓	30.59	−0.61
AAA	29.29	+0.69
AAAA	27.99	+1.99

PBAA

29.98

2026 OZ FAST Summer Scorcha Distance

Jul 1, 2026

LSC

of 17

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−8.25
BB✓	1:14.59	−2.55
A	1:08.89	+3.15
AA	1:05.99	+6.05
AAA	1:03.09	+8.95
AAAA	1:00.29	+11.75

PBBB

1:12.04

2026 OZ Long Course Kick Off

Apr 18, 2026

LSC

of 70

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−13.09
BB✓	2:46.79	−0.19
A	2:33.99	+12.61
AA	2:27.59	+19.01
AAA	2:21.19	+25.41
AAAA	2:14.79	+31.81

PBBB

2:46.60

2026 OZ Long Course Kick Off

Apr 19, 2026

LSC

of 36

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−13.56
BB✓	2:49.79	−0.46
A	2:36.69	+12.64
AA	2:30.19	+19.14
AAA	2:23.69	+25.64
AAAA	2:17.19	+32.14

PBBB

2:49.33

2025 OZ Ozark LSC Long Course Champs

Jul 26, 2025

LSC

of 63

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−61.22
BB✓	6:02.79	−33.32
A✓	5:34.89	−5.42
AA	5:20.89	+8.58
AAA	5:06.99	+22.48
AAAA	4:52.99	+36.48

PBA

5:29.47

2026 OZ Long Course Kick Off

Apr 18, 2026

LSC

of 44