Swimmer profile

Knox Thompson

Male15-16Laurel East Hartford YMCACT · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−255.91
BB✓	20:33.39	−161.01
A✓	18:58.49	−66.11
AA✓	18:11.09	−18.71
AAA	17:23.59	+28.79
AAAA	16:36.19	+76.19

PBAAA

17:52.38

2025 CT Age Group Championships

Jul 24, 2025

🎓 Class of 2029#7of 31 · CT#272 USA*

LSC

of 42

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−63.30
BB✓	5:47.99	−36.60
A✓	5:21.19	−9.80
AA	5:07.79	+3.60
AAA	4:54.39	+17.00
AAAA	4:41.09	+30.30

PBAA

5:11.39

2025 CT Age Group Championships

Jul 26, 2025

🎓 Class of 2029#15of 51 · CT#619 USA*

LSC

of 79

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−127.13
BB✓	10:44.39	−77.53
A✓	9:54.79	−27.93
AA✓	9:29.99	−3.13
AAA	9:05.29	+21.57
AAAA	8:40.49	+46.37

PBAA

9:26.86

2026 CT Senior Championships

Jul 9, 2026

🎓 Class of 2029#12of 39 · CT#437 USA*

LSC

of 40

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−4.40
BB✓	30.59	−2.10
A	28.19	+0.30
AA	26.99	+1.50
AAA	25.89	+2.60
AAAA	24.69	+3.80

PBBB

28.49

2026 CT MAC May Invitational

May 31, 2026

🎓 Class of 2029#52of 87 · CT#2,955 USA*

LSC

106

of 144

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−11.43
BB✓	1:06.69	−6.33
A✓	1:01.49	−1.13
AA	58.99	+1.37
AAA	56.39	+3.97
AAAA	53.79	+6.57

PBA

1:00.36

2026 CT WAC Invitational

Jun 7, 2026

🎓 Class of 2029#34of 87 · CT#1,857 USA*

LSC

of 159

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−25.59
BB✓	2:25.39	−14.39
A✓	2:14.29	−3.29
AA	2:08.69	+2.31
AAA	2:03.09	+7.91
AAAA	1:57.49	+13.51

PBA

2:11.00

2026 CT MAC May Invitational

May 31, 2026

🎓 Class of 2029#27of 85 · CT#1,230 USA*

LSC

of 135

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−56.78
BB✓	5:10.19	−32.88
A✓	4:46.39	−9.08
AA	4:34.39	+2.92
AAA	4:22.49	+14.82
AAAA	4:10.59	+26.72

PBA

4:37.31

2026 NE NSSC Specialty Meet

Jun 21, 2026

🎓 Class of 2029#19of 72 · CT#894 USA*

LSC

of 100

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−127.13
BB✓	10:44.39	−77.53
A✓	9:54.79	−27.93
AA✓	9:29.99	−3.13
AAA	9:05.29	+21.57
AAAA	8:40.49	+46.37

PBAA

9:26.86

2026 CT Senior Championships

Jul 9, 2026

🎓 Class of 2029#12of 39 · CT#437 USA*

LSC

of 40

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−255.91
BB✓	20:33.39	−161.01
A✓	18:58.49	−66.11
AA✓	18:11.09	−18.71
AAA	17:23.59	+28.79
AAAA	16:36.19	+76.19

PBAAA

17:52.38

2025 CT Age Group Championships

Jul 24, 2025

🎓 Class of 2029#7of 31 · CT#272 USA*

LSC

of 42

50 Back LCM

Standard	Cut	Gap
B	37.79	+0.99
BB	35.09	+3.69
A	32.39	+6.39
AA	31.09	+7.69
AAA	29.69	+9.09
AAAA	28.39	+10.39

PBBB

38.78

2022 CT LEHY-HHAC am LC CT Region Sat.Sun

Jul 17, 2022

🎓 Class of 2029#55of 78 · CT#3,271 USA*

LSC

of 99

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−7.29
BB✓	1:13.69	−1.59
A	1:07.99	+4.11
AA	1:05.19	+6.91
AAA	1:02.39	+9.71
AAAA	59.49	+12.61

PBBB

1:12.10

2025 CT LEHY 22th Annual Kamana Wanna Invite

Jun 29, 2025

🎓 Class of 2029#45of 83 · CT#1,887 USA*

LSC

of 149

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−18.81
BB✓	2:39.99	−6.51
A	2:27.69	+5.79
AA	2:21.49	+11.99
AAA	2:15.39	+18.09
AAAA	2:09.19	+24.29

PBA

2:33.48

2025 NE NSSC June Springfield Specialty w/ Distance

Jun 22, 2025

🎓 Class of 2029#33of 64 · CT#1,297 USA*

LSC

of 107

50 Breast LCM

Standard	Cut	Gap
B	41.79	+4.17
BB	38.79	+7.17
A	35.79	+10.17
AA	34.29	+11.67
AAA	32.79	+13.17
AAAA	31.29	+14.67

PBB

45.96

2023 CT LEHY 12/Under Regionals

Jul 15, 2023

🎓 Class of 2029#59of 80 · CT#3,619 USA*

LSC

of 122

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−0.02
BB	1:23.09	+6.38
A	1:16.69	+12.78
AA	1:13.49	+15.98
AAA	1:10.29	+19.18
AAAA	1:07.09	+22.38

PBB

1:29.47

2025 NE NSSC June Springfield Specialty w/ Distance

Jun 22, 2025

🎓 Class of 2029#59of 79 · CT#3,272 USA*

LSC

of 131

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−18.09
BB✓	3:00.59	−4.19
A	2:46.69	+9.71
AA	2:39.79	+16.61
AAA	2:32.79	+23.61
AAAA	2:25.89	+30.51

PBBB

2:56.40

2026 CT WAC Invitational

Jun 6, 2026

🎓 Class of 2029#34of 66 · CT#1,369 USA*

LSC

of 78

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−3.77
BB✓	33.09	−1.17
A	30.59	+1.33
AA	29.29	+2.63
AAA	27.99	+3.93
AAAA	26.79	+5.13

PBBB

31.92

2025 NE NSSC June Springfield Specialty w/ Distance

Jun 21, 2025

🎓 Class of 2029#37of 77 · CT#2,338 USA*

LSC

of 83

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−10.39
BB✓	1:11.29	−4.89
A	1:05.79	+0.61
AA	1:03.09	+3.31
AAA	1:00.29	+6.11
AAAA	57.59	+8.81

PBBB

1:06.40

2026 CT MAC May Invitational

May 31, 2026

🎓 Class of 2029#24of 75 · CT#1,276 USA*

LSC

of 105

200 Fly LCM

Standard	Cut	Gap
B✓	2:51.69	−26.42
BB✓	2:39.49	−14.22
A✓	2:27.19	−1.92
AA	2:21.09	+4.18
AAA	2:14.89	+10.38
AAAA	2:08.79	+16.48

PBA

2:25.27

2026 CT Senior Championships

Jul 9, 2026

🎓 Class of 2029#10of 45 · CT#501 USA*

LSC

of 57

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−27.27
BB✓	2:43.59	−14.67
A✓	2:30.99	−2.07
AA	2:24.69	+4.23
AAA	2:18.39	+10.53
AAAA	2:12.09	+16.83

PBA

2:28.92

2026 CT MAC May Invitational

May 30, 2026

🎓 Class of 2029#23of 84 · CT#1,252 USA*

LSC

of 130

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−63.30
BB✓	5:47.99	−36.60
A✓	5:21.19	−9.80
AA	5:07.79	+3.60
AAA	4:54.39	+17.00
AAAA	4:41.09	+30.30

PBAA

5:11.39

2025 CT Age Group Championships

Jul 26, 2025

🎓 Class of 2029#15of 51 · CT#619 USA*

LSC

of 79