Swimmer profile

Luke Cox

Male15-16Richard A. Henson Family YMCAMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.08

B28.29
BB26.29
A24.19
AA+0.89
AAA+1.89
AAAA+2.89

100 Free SCY

PB51.55

B1:01.99
BB57.59
A53.19
AA+0.56
AAA+2.76
AAAA+5.06

200 Free SCY

PB1:51.90

B2:15.99
BB2:06.29
A1:56.59
AA+0.11
AAA+5.01
AAAA+9.91

500 Free SCY

PB5:06.02

B6:08.39
BB5:42.09
A5:15.79
AA+3.33
AAA+16.53
AAAA+29.73

1000 Free SCY

PB10:52.15

B12:51.79
BB11:56.69
A11:01.59
AA+18.16
AAA+45.76
AAAA+1:13.26

50 Back SCY

PB27.01

B31.79
BB29.49
A27.19
AA+0.92
AAA+2.02
AAAA+3.22

100 Back SCY

PB57.51

B1:07.49
BB1:02.69
A57.89
AA+2.02
AAA+4.42
AAAA+6.82

200 Back SCY

PB2:03.88

B2:27.59
BB2:17.09
A2:06.59
AA+2.59
AAA+7.89
AAAA+13.19

50 Breast SCY

PB38.55

B+1.86
BB+4.46
A+7.16
AA+8.46
AAA+9.76
AAAA+11.06

100 Breast SCY

PB1:16.98

B+0.09
BB+5.59
A+11.09
AA+13.79
AAA+16.59
AAAA+19.29

200 Breast SCY

PB3:07.20

B+20.11
BB+32.01
A+44.01
AA+49.91
AAA+55.91
AAAA+1:01.91

50 Fly SCY

PB28.65

B31.59
BB29.29
A+1.56
AA+2.76
AAA+3.86
AAAA+4.96

100 Fly SCY

PB1:04.50

B1:07.19
BB+2.11
A+6.91
AA+9.31
AAA+11.71
AAAA+14.11

200 IM SCY

PB2:06.58

B2:30.89
BB2:20.19
A2:09.39
AA+2.59
AAA+7.99
AAAA+13.39

400 IM SCY

PB4:32.09

B5:22.19
BB4:59.19
A4:36.19
AA+7.40
AAA+18.90
AAAA+30.50

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