Swimmer profile

Trent Abbott

Male13-14NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

400 Free LCM

4:20.84PB

2026 VA NOVA Commonwealth Games

Jun 12, 2026

Cut: 4:21.09−0.25s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−5.65
BB✓	31.79	−3.15
A✓	29.39	−0.75
AA	28.19	+0.45
AAA	26.89	+1.75
AAAA	25.69	+2.95

PBA

28.64

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 187

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−15.13
BB✓	1:09.79	−9.83
A✓	1:04.39	−4.43
AA✓	1:01.69	−1.73
AAA	58.99	+0.97
AAAA	56.39	+3.57

PBAA

59.96

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−38.43
BB✓	2:32.29	−26.73
A✓	2:20.59	−15.03
AA✓	2:14.69	−9.13
AAA✓	2:08.89	−3.33
AAAA	2:02.99	+2.57

PBAAA

2:05.56

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 164

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−87.55
BB✓	5:23.49	−62.65
A✓	4:58.69	−37.85
AA✓	4:46.19	−25.35
AAA✓	4:33.79	−12.95
AAAA✓	4:21.29	−0.45

PBSectionalsAAAA

4:20.84

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 121

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−173.53
BB✓	11:09.19	−122.13
A✓	10:17.69	−70.63
AA✓	9:51.99	−44.93
AAA✓	9:26.19	−19.13
AAAA	9:00.49	+6.57

PBAAA

9:07.06

2026 VA EZ LC Speedo Super Sectional Championship

May 17, 2026

LSC

of 69

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−350.38
BB✓	21:25.69	−251.48
A✓	19:46.79	−152.58
AA✓	18:57.39	−103.18
AAA✓	18:07.89	−53.68
AAAA✓	17:18.49	−4.28

PBAAAA

17:14.21

2026 VA NOVA Commonwealth Games

Jun 11, 2026

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−5.06
BB✓	36.69	−2.26
A	33.89	+0.54
AA	32.49	+1.94
AAA	31.09	+3.34
AAAA	29.69	+4.74

PBAA

34.43

2025 VA LY Commonwealth Games

Jun 20, 2025

LSC

of 156

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−14.92
BB✓	1:17.69	−8.92
A✓	1:11.69	−2.92
AA	1:08.69	+0.08
AAA	1:05.79	+2.98
AAAA	1:02.79	+5.98

PBA

1:08.77

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 153

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−34.63
BB✓	2:48.79	−21.63
A✓	2:35.79	−8.63
AA✓	2:29.29	−2.13
AAA	2:22.79	+4.37
AAAA	2:16.29	+10.87

PBAA

2:27.16

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 123

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−5.50
BB✓	40.89	−2.40
A	37.69	+0.80
AA	36.19	+2.30
AAA	34.59	+3.90
AAAA	32.99	+5.50

PBAA

38.49

2025 VA Freedom Splash

May 17, 2025

LSC

of 146

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−6.98
BB✓	1:27.09	−0.28
A	1:20.39	+6.42
AA	1:16.99	+9.82
AAA	1:13.69	+13.12
AAAA	1:10.29	+16.52

PBAA

1:26.81

2025 VA EZ LC Age Group Championships

Aug 6, 2025

LSC

of 141

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−20.37
BB✓	3:08.29	−5.87
A	2:53.79	+8.63
AA	2:46.59	+15.83
AAA	2:39.39	+23.03
AAAA	2:32.09	+30.33

PBAA

3:02.42

2025 VA LC Age Group Champs

Jul 27, 2025

LSC

of 88

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−5.75
BB✓	34.59	−3.05
A✓	31.89	−0.35
AA	30.59	+0.95
AAA	29.29	+2.25
AAAA	27.99	+3.55

PBAAA

31.54

2025 VA LY Commonwealth Games

Jun 22, 2025

LSC

of 146

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−15.04
BB✓	1:14.59	−9.34
A✓	1:08.89	−3.64
AA✓	1:05.99	−0.74
AAA	1:03.09	+2.16
AAAA	1:00.29	+4.96

PBAA

1:05.25

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 148

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−38.86
BB✓	2:46.79	−25.96
A✓	2:33.99	−13.16
AA✓	2:27.59	−6.76
AAA✓	2:21.19	−0.36
AAAA	2:14.79	+6.04

PBAAA

2:20.83

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 73

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−38.33
BB✓	2:49.79	−25.23
A✓	2:36.69	−12.13
AA✓	2:30.19	−5.63
AAA	2:23.69	+0.87
AAAA	2:17.19	+7.37

PBAA

2:24.56

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 159

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−88.11
BB✓	6:02.79	−60.21
A✓	5:34.89	−32.31
AA✓	5:20.89	−18.31
AAA✓	5:06.99	−4.41
AAAA	4:52.99	+9.59

PBAAA

5:02.58

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

LSC

of 80