Swimmer profile

Liam Allen

Male13-14NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−16.72
BB✓	1:17.69	−10.72
A✓	1:11.69	−4.72
AA✓	1:08.69	−1.72
AAA	1:05.79	+1.18
AAAA	1:02.79	+4.18

PBAA

1:06.97

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 153

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−7.81
BB✓	36.69	−5.01
A✓	33.89	−2.21
AA✓	32.49	−0.81
AAA	31.09	+0.59
AAAA	29.69	+1.99

PBAA

31.68

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 108

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−36.59
BB✓	2:49.79	−23.49
A✓	2:36.69	−10.39
AA✓	2:30.19	−3.89
AAA	2:23.69	+2.61
AAAA	2:17.19	+9.11

PBAA

2:26.30

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 159

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−6.27
BB✓	31.79	−3.77
A✓	29.39	−1.37
AA✓	28.19	−0.17
AAA	26.89	+1.13
AAAA	25.69	+2.33

PBAA

28.02

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 187

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−14.27
BB✓	1:09.79	−8.97
A✓	1:04.39	−3.57
AA✓	1:01.69	−0.87
AAA	58.99	+1.83
AAAA	56.39	+4.43

PBAA

1:00.82

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−32.08
BB✓	2:32.29	−20.38
A✓	2:20.59	−8.68
AA✓	2:14.69	−2.78
AAA	2:08.89	+3.02
AAAA	2:02.99	+8.92

PBAA

2:11.91

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 164

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−57.79
BB✓	5:23.49	−32.89
A✓	4:58.69	−8.09
AA	4:46.19	+4.41
AAA	4:33.79	+16.81
AAAA	4:21.29	+29.31

PBA

4:50.60

2026 VA NOVA LC Kick Off

Apr 17, 2026

LSC

of 121

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−103.44
BB✓	11:09.19	−52.04
A✓	10:17.69	−0.54
AA	9:51.99	+25.16
AAA	9:26.19	+50.96
AAAA	9:00.49	+76.66

PBA

10:17.15

2025 VA NOVA LC Firecracker Meet

Jun 27, 2025

LSC

of 82

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−7.81
BB✓	36.69	−5.01
A✓	33.89	−2.21
AA✓	32.49	−0.81
AAA	31.09	+0.59
AAAA	29.69	+1.99

PBAA

31.68

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 108

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−16.72
BB✓	1:17.69	−10.72
A✓	1:11.69	−4.72
AA✓	1:08.69	−1.72
AAA	1:05.79	+1.18
AAAA	1:02.79	+4.18

PBAA

1:06.97

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 153

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−34.36
BB✓	2:48.79	−21.36
A✓	2:35.79	−8.36
AA✓	2:29.29	−1.86
AAA	2:22.79	+4.64
AAAA	2:16.29	+11.14

PBAA

2:27.43

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 123

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−4.61
BB✓	40.89	−1.51
A	37.69	+1.69
AA	36.19	+3.19
AAA	34.59	+4.79
AAAA	32.99	+6.39

PBBB

39.38

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 106

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−8.89
BB✓	1:27.09	−2.19
A	1:20.39	+4.51
AA	1:16.99	+7.91
AAA	1:13.69	+11.21
AAAA	1:10.29	+14.61

PBBB

1:24.90

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 148

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−24.98
BB✓	3:08.29	−10.48
A	2:53.79	+4.02
AA	2:46.59	+11.22
AAA	2:39.39	+18.42
AAAA	2:32.09	+25.72

PBBB

2:57.81

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 117

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.21
BB✓	34.59	−4.51
A✓	31.89	−1.81
AA✓	30.59	−0.51
AAA	29.29	+0.79
AAAA	27.99	+2.09

PBAA

30.08

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 128

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−13.49
BB✓	1:14.59	−7.79
A✓	1:08.89	−2.09
AA	1:05.99	+0.81
AAA	1:03.09	+3.71
AAAA	1:00.29	+6.51

PBA

1:06.80

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 148

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−36.59
BB✓	2:49.79	−23.49
A✓	2:36.69	−10.39
AA✓	2:30.19	−3.89
AAA	2:23.69	+2.61
AAAA	2:17.19	+9.11

PBAA

2:26.30

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 159

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−63.22
BB✓	6:02.79	−35.32
A✓	5:34.89	−7.42
AA	5:20.89	+6.58
AAA	5:06.99	+20.48
AAAA	4:52.99	+34.48

PBA

5:27.47

2026 NOVA LC Winter Invitational

Jan 17, 2026

LSC

of 80