Swimmer profile
Benny Palamar
Male15-16TAC TitansNC · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
46.19
35.71
▲ 10.48
34.64
▲ 1.07
31.44
▲ 3.20
30.55
▲ 0.89
28.91
▲ 1.64
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100 Free LCM
1:43.93
1:20.27
▲ 23.66
1:15.40
▲ 4.87
1:07.71
▲ 7.69
1:05.33
▲ 2.38
1:04.72
▲ 0.61
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200 Free LCM
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2:48.23
2:43.07
▲ 5.16
2:24.19
▲ 18.88
2:16.76
▲ 7.43
2:07.46
▲ 9.30
2:06.36
▲ 1.10
400 Free LCM
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—
—
5:00.16
4:56.64
▲ 3.52
4:25.33
▲ 31.31
4:18.30
▲ 7.03
800 Free LCM
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—
—
—
10:08.79
9:09.49
▲ 59.30
8:57.05
▲ 12.44
1500 Free LCM
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—
—
—
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17:42.03
17:03.05
▲ 38.98
50 Back LCM
55.31
39.89
▲ 15.42
36.97
▲ 2.92
35.79
▲ 1.18
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100 Back LCM
1:54.62
1:26.15
▲ 28.47
1:18.53
▲ 7.62
1:15.07
▲ 3.46
1:09.58
▲ 5.49
1:07.78
▲ 1.80
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200 Back LCM
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2:46.23
2:37.44
▲ 8.79
2:28.14
▲ 9.30
2:20.91
▲ 7.23
2:16.75
▲ 4.16
50 Breast LCM
59.37
55.21
▲ 4.16
46.67
▲ 8.54
44.76
▲ 1.91
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100 Breast LCM
2:03.49
1:57.80
▲ 5.69
1:39.50
▲ 18.30
1:31.89
▲ 7.61
1:28.62
▲ 3.27
1:16.45
▲ 12.17
1:14.25
▲ 2.20
200 Breast LCM
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—
3:19.45
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2:42.87
▲ 36.58
2:50.15
▼ 7.28
50 Fly LCM
59.31
41.28
▲ 18.03
36.43
▲ 4.85
35.04
▲ 1.39
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100 Fly LCM
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1:35.96
1:23.19
▲ 12.77
1:15.69
▲ 7.50
1:09.71
▲ 5.98
1:06.93
▲ 2.78
1:06.67
▲ 0.26
200 Fly LCM
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2:38.59
2:18.50
▲ 20.09
2:17.87
▲ 0.63
200 IM LCM
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3:16.56
2:53.14
▲ 23.42
2:44.06
▲ 9.08
2:31.62
▲ 12.44
2:27.38
▲ 4.24
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400 IM LCM
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5:43.59
5:23.03
▲ 20.56
5:02.43
▲ 20.60
4:51.11
▲ 11.32
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.