Swimmer profile

Frederik Salling

Male15-16Hornet Age Group Swim ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.62

B28.29
BB26.29
A24.19
AA23.19
AAA+0.43
AAAA+1.43

100 Free SCY

PB48.84

B1:01.99
BB57.59
A53.19
AA50.99
AAA+0.05
AAAA+2.35

200 Free SCY

PB1:44.53

B2:15.99
BB2:06.29
A1:56.59
AA1:51.79
AAA1:46.89
AAAA+2.54

500 Free SCY

PB4:45.39

B6:08.39
BB5:42.09
A5:15.79
AA5:02.69
AAA4:49.49
AAAA+9.10

50 Back SCY

PB25.37

B31.79
BB29.49
A27.19
AA26.09
AAA+0.38
AAAA+1.58

100 Back SCY

PB52.98

B1:07.49
BB1:02.69
A57.89
AA55.49
AAA53.09
AAAA+2.29

200 Back SCY

PB1:54.20

B2:27.59
BB2:17.09
A2:06.59
AA2:01.29
AAA1:55.99
AAAA+3.51

50 Breast SCY

PB33.04

B36.69
BB34.09
A+1.65
AA+2.95
AAA+4.25
AAAA+5.55

100 Breast SCY

PB1:08.98

B1:16.89
BB1:11.39
A+3.09
AA+5.79
AAA+8.59
AAAA+11.29

200 Breast SCY

PB2:28.34

B2:47.09
BB2:35.19
A+5.15
AA+11.05
AAA+17.05
AAAA+23.05

50 Fly SCY

PB25.25

B31.59
BB29.29
A27.09
AA25.89
AAA+0.46
AAAA+1.56

100 Fly SCY

PB55.13

B1:07.19
BB1:02.39
A57.59
AA55.19
AAA+2.34
AAAA+4.74

200 Fly SCY

PB2:14.94

B2:30.19
BB2:19.49
A+6.15
AA+11.55
AAA+16.85
AAAA+22.25

200 IM SCY

PB1:57.75

B2:30.89
BB2:20.19
A2:09.39
AA2:03.99
AAA1:58.59
AAAA+4.56

400 IM SCY

PB4:16.74

B5:22.19
BB4:59.19
A4:36.19
AA4:24.69
AAA+3.55
AAAA+15.15

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