Swimmer profile
Alexander Ponomarev
Male15-16Upper Dublin Aquatic ClubMA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
50 Free LCM
29.12
27.47
▲ 1.65
26.89
▲ 0.58
100 Free LCM
1:02.02
59.93
▲ 2.09
56.59
▲ 3.34
200 Free LCM
2:12.59
2:04.11
▲ 8.48
2:02.39
▲ 1.72
400 Free LCM
4:48.90
4:30.92
▲ 17.98
4:15.42
▲ 15.50
1500 Free LCM
19:41.66
18:14.90
▲ 86.76
—
100 Back LCM
1:23.49
1:19.05
▲ 4.44
—
50 Breast LCM
40.15
—
34.01
▲ 6.14
100 Breast LCM
1:22.56
1:15.72
▲ 6.84
1:16.26
▼ 0.54
200 Breast LCM
2:53.24
2:45.19
▲ 8.05
2:46.69
▼ 1.50
50 Fly LCM
31.61
30.45
▲ 1.16
29.66
▲ 0.79
100 Fly LCM
1:08.14
1:04.63
▲ 3.51
1:02.73
▲ 1.90
200 Fly LCM
2:36.95
2:25.03
▲ 11.92
2:16.18
▲ 8.85
200 IM LCM
2:29.19
2:26.26
▲ 2.93
2:20.56
▲ 5.70
400 IM LCM
5:22.30
5:05.27
▲ 17.03
4:51.43
▲ 13.84
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.