Swimmer profile

Matt Caraos

Male17-18YMCA of the Jersey ShoreNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.68

B31.89
BB29.59
A27.39
AA+0.49
AAA+1.59
AAAA+2.69

100 Free LCM

PB55.65

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+0.76
AAAA+3.26

200 Free LCM

PB2:01.76

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+1.67
AAAA+7.07

400 Free LCM

PB4:24.67

B5:26.49
BB5:03.09
A4:39.79
AA4:28.19
AAA+8.18
AAAA+19.78

50 Back LCM

PB30.33

B36.79
BB34.19
A31.59
AA+0.04
AAA+1.34
AAAA+2.74

100 Back LCM

PB1:04.55

B1:17.49
BB1:11.99
A1:06.49
AA+0.86
AAA+3.66
AAAA+6.36

200 Back LCM

PB2:17.85

B2:49.19
BB2:37.09
A2:24.99
AA2:18.99
AAA+4.96
AAAA+10.96

50 Breast LCM

PB50.79

B+10.50
BB+13.30
A+16.20
AA+17.70
AAA+19.10
AAAA+20.50

100 Breast LCM

PB1:17.83

B1:26.69
BB1:20.59
A+3.44
AA+6.54
AAA+9.64
AAAA+12.74

200 Breast LCM

PB2:52.44

B3:09.19
BB2:55.69
A+10.25
AA+17.05
AAA+23.85
AAAA+30.55

100 Fly LCM

PB1:02.17

B1:14.59
BB1:09.29
A1:03.99
AA+0.88
AAA+3.48
AAAA+6.18

200 IM LCM

PB2:19.37

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA+4.28
AAAA+10.38

400 IM LCM

PB5:16.97

B6:07.59
BB5:41.29
A+1.88
AA+15.08
AAA+28.18
AAAA+41.28

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