Swimmer profile
Zach Bender
Male15-16NOVA of Virginia Aquatics, IncVA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
39.77
37.05
▲ 2.72
32.87
▲ 4.18
30.73
▲ 2.14
30.16
▲ 0.57
29.26
▲ 0.90
28.02
▲ 1.24
27.00
▲ 1.02
100 Free LCM
1:32.15
1:25.54
▲ 6.61
1:12.15
▲ 13.39
1:07.80
▲ 4.35
1:05.73
▲ 2.07
1:02.02
▲ 3.71
1:00.14
▲ 1.88
57.40
▲ 2.74
200 Free LCM
—
3:12.75
2:35.11
▲ 37.64
2:26.22
▲ 8.89
2:21.11
▲ 5.11
2:09.29
▲ 11.82
2:05.99
▲ 3.30
2:00.29
▲ 5.70
400 Free LCM
—
—
5:39.64
5:08.60
▲ 31.04
4:59.24
▲ 9.36
4:33.65
▲ 25.59
4:24.11
▲ 9.54
4:14.06
▲ 10.05
800 Free LCM
—
—
—
—
10:08.84
9:26.90
▲ 41.94
9:06.45
▲ 20.45
8:49.41
▲ 17.04
1500 Free LCM
—
—
—
—
19:35.67
—
—
—
50 Back LCM
47.68
43.72
▲ 3.96
38.28
▲ 5.44
37.44
▲ 0.84
—
—
—
—
100 Back LCM
—
1:34.12
1:23.12
▲ 11.00
1:18.96
▲ 4.16
1:15.51
▲ 3.45
1:11.19
▲ 4.32
1:09.24
▲ 1.95
1:07.41
▲ 1.83
200 Back LCM
—
—
2:54.59
2:47.83
▲ 6.76
2:40.70
▲ 7.13
2:31.97
▲ 8.73
2:24.99
▲ 6.98
2:17.72
▲ 7.27
50 Breast LCM
53.70
49.77
▲ 3.93
42.39
▲ 7.38
38.34
▲ 4.05
—
—
34.24
▲ 4.10
33.20
▲ 1.04
100 Breast LCM
1:57.18
1:44.39
▲ 12.79
1:31.43
▲ 12.96
1:22.75
▲ 8.68
1:18.12
▲ 4.63
1:15.07
▲ 3.05
1:12.88
▲ 2.19
1:12.35
▲ 0.53
200 Breast LCM
—
—
3:13.17
2:58.08
▲ 15.09
2:47.80
▲ 10.28
2:40.59
▲ 7.21
2:35.83
▲ 4.76
2:36.30
▼ 0.47
50 Fly LCM
—
46.59
40.27
▲ 6.32
35.80
▲ 4.47
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—
—
—
100 Fly LCM
—
—
1:32.43
—
—
1:11.78
▲ 20.65
1:08.53
▲ 3.25
—
200 IM LCM
—
3:33.47
2:55.40
▲ 38.07
2:45.87
▲ 9.53
2:36.37
▲ 9.50
2:26.74
▲ 9.63
2:18.20
▲ 8.54
2:14.03
▲ 4.17
400 IM LCM
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—
6:13.65
—
5:35.01
▲ 38.64
5:10.44
▲ 24.57
4:54.23
▲ 16.21
4:46.15
▲ 8.08
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.