Swimmer profile

Isaiah Cowles

Male15-16SwimMAC CarolinaNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 2 in NC — 100 Fly LCM

Standards achieved

AAAA×4AAA×5AA×2A×2BB×4

All-time PBs

17events

Best NC rank

#2100 Fly LCM

Events ranked

17LCM

Age group

15-16

🏅 Major Cuts Achieved

9 events · top tier Winter Juniors

100 Fly LCM

56.21PB

Cut: 56.49−0.28s margin

200 Fly LCM

2:06.97PB

Cut: 2:10.19−3.22s margin

200 IM LCM

2:11.72PB

Cut: 2:12.79−1.07s margin

50 Free LCM

25.56PB

Cut: 25.89−0.33s margin

100 Free LCM

54.87PB

Cut: 56.09−1.22s margin

200 Free LCM

1:59.19PB

Cut: 2:03.09−3.90s margin

400 Free LCM

4:12.72PB

Cut: 4:21.09−8.37s margin

50 Fly LCM

26.63PB

Cut: 28.19−1.56s margin

400 IM LCM

4:43.86PB

Cut: 4:55.09−11.23s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−7.33
BB✓	30.59	−5.03
A✓	28.19	−2.63
AA✓	26.99	−1.43
AAA✓	25.89	−0.33
AAAA	24.69	+0.87

PBSectionalsAAA

25.56

2026 NC GSA 70th Annual Eastern Invitational

Jun 20, 2026

🎓 Class of 2028#27of 103 · NC#573 USA*

LSC

of 216

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−16.92
BB✓	1:06.69	−11.82
A✓	1:01.49	−6.62
AA✓	58.99	−4.12
AAA✓	56.39	−1.52
AAAA	53.79	+1.08

PBSectionalsAAA

54.87

2026 NC NCS LC Senior Championships

Jul 10, 2026

🎓 Class of 2028#19of 103 · NC#300 USA*

LSC

of 236

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−37.40
BB✓	2:25.39	−26.20
A✓	2:14.29	−15.10
AA✓	2:08.69	−9.50
AAA✓	2:03.09	−3.90
AAAA	1:57.49	+1.70

PBSectionalsAAA

1:59.19

2026 NC NCS LC Senior Championships

Jul 9, 2026

🎓 Class of 2028#14of 102 · NC#196 USA*

LSC

of 213

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−81.37
BB✓	5:10.19	−57.47
A✓	4:46.39	−33.67
AA✓	4:34.39	−21.67
AAA✓	4:22.49	−9.77
AAAA	4:10.59	+2.13

PBSectionalsAAA

4:12.72

2026 NC GSA 70th Annual Eastern Invitational

Jun 20, 2026

🎓 Class of 2028#11of 99 · NC#128 USA*

LSC

of 177

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−143.32
BB✓	10:44.39	−93.72
A✓	9:54.79	−44.12
AA✓	9:29.99	−19.32
AAA	9:05.29	+5.38
AAAA	8:40.49	+30.18

PBAA

9:10.67

2026 NC GSA 70th Annual Eastern Invitational

Jun 21, 2026

🎓 Class of 2028#25of 64 · NC#360 USA*

LSC

of 79

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−153.79
BB✓	20:33.39	−58.89
A	18:58.49	+36.01
AA	18:11.09	+83.41
AAA	17:23.59	+130.91
AAAA	16:36.19	+178.31

PBA

19:34.50

2023 NC SAC Last Chance Qualifier

Jul 9, 2023

🎓 Class of 2028#36of 46 · NC#1,006 USA*

LSC

of 64

50 Back LCM

Standard	Cut	Gap
B	37.79	+2.99
BB	35.09	+5.69
A	32.39	+8.39
AA	31.09	+9.69
AAA	29.69	+11.09
AAAA	28.39	+12.39

PBBB

40.78

2021 NC SwimMAC LC Tar Heel States

Aug 1, 2021

🎓 Class of 2028#80of 95 · NC#3,523 USA*

LSC

of 147

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−10.88
BB✓	1:13.69	−5.18
A	1:07.99	+0.52
AA	1:05.19	+3.32
AAA	1:02.39	+6.12
AAAA	59.49	+9.02

PBBB

1:08.51

2025 NC MAC Spring Splash

May 4, 2025

🎓 Class of 2028#54of 103 · NC#1,429 USA*

LSC

122

of 203

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−24.72
BB✓	2:39.99	−12.42
A✓	2:27.69	−0.12
AA	2:21.49	+6.08
AAA	2:15.39	+12.18
AAAA	2:09.19	+18.38

PBA

2:27.57

2025 NC MAC Spring Splash

May 3, 2025

🎓 Class of 2028#45of 96 · NC#1,082 USA*

LSC

of 161

50 Breast LCM

Standard	Cut	Gap
B	41.79	+1.35
BB	38.79	+4.35
A	35.79	+7.35
AA	34.29	+8.85
AAA	32.79	+10.35
AAAA	31.29	+11.85

PBBB

43.14

2022 NC SAC Last Chance Meet

Jul 9, 2022

🎓 Class of 2028#70of 95 · NC#2,993 USA*

LSC

of 164

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−12.63
BB✓	1:23.09	−6.23
A	1:16.69	+0.17
AA	1:13.49	+3.37
AAA	1:10.29	+6.57
AAAA	1:07.09	+9.77

PBBB

1:16.86

2025 NC SwimMAC Martha McKee Charlotte Open

May 16, 2025

🎓 Class of 2028#50of 102 · NC#1,303 USA*

LSC

of 181

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−32.68
BB✓	3:00.59	−18.78
A✓	2:46.69	−4.88
AA	2:39.79	+2.02
AAA	2:32.79	+9.02
AAAA	2:25.89	+15.92

PBAA

2:41.81

2024 NC SGSA 68th Annual Eastern Invitational

Jun 23, 2024

🎓 Class of 2028#25of 93 · NC#622 USA*

LSC

of 145

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−9.06
BB✓	33.09	−6.46
A✓	30.59	−3.96
AA✓	29.29	−2.66
AAA✓	27.99	−1.36
AAAA✓	26.79	−0.16

PBSectionalsAAAA

26.63

2025 Futures Championships - Greensboro

Jul 24, 2025

🎓 Class of 2028#14of 94 · NC#167 USA*

LSC

of 86

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−20.58
BB✓	1:11.29	−15.08
A✓	1:05.79	−9.58
AA✓	1:03.09	−6.88
AAA✓	1:00.29	−4.08
AAAA✓	57.59	−1.38

PBWinter JuniorsAAAA

56.21

2026 NC NCS LC Senior Championships

Jul 11, 2026

🎓 Class of 2028#2of 101 · NC#28 USA*

LSC

of 202

200 Fly LCM

Standard	Cut	Gap
B✓	2:51.69	−44.72
BB✓	2:39.49	−32.52
A✓	2:27.19	−20.22
AA✓	2:21.09	−14.12
AAA✓	2:14.89	−7.92
AAAA✓	2:08.79	−1.82

PBFuturesAAAA

2:06.97

2026 NC NCS LC Senior Championships

Jul 9, 2026

🎓 Class of 2028#6of 73 · NC#39 USA*

LSC

of 112

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−44.47
BB✓	2:43.59	−31.87
A✓	2:30.99	−19.27
AA✓	2:24.69	−12.97
AAA✓	2:18.39	−6.67
AAAA✓	2:12.09	−0.37

PBFuturesAAAA

2:11.72

2026 NC NCS LC Senior Championships

Jul 12, 2026

🎓 Class of 2028#5of 102 · NC#90 USA*

LSC

of 215

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−90.83
BB✓	5:47.99	−64.13
A✓	5:21.19	−37.33
AA✓	5:07.79	−23.93
AAA✓	4:54.39	−10.53
AAAA	4:41.09	+2.77

PBSectionalsAAA

4:43.86

2026 NC NCS LC Senior Championships

Jul 10, 2026

🎓 Class of 2028#8of 80 · NC#108 USA*

LSC

of 130