Swimmer profile

Sam Kowalski

Male17-18Tennessee AquaticsSE · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

4 events · top tier Sectionals

50 Free LCM

25.79PB

2026 SE TNAQ June Invitational

Jun 21, 2026

Cut: 25.89−0.10s margin

100 Free LCM

55.69PB

2026 SE TNAQ June Invitational

Jun 19, 2026

Cut: 56.09−0.40s margin

200 Free LCM

2:02.28PB

2025 SE TNAQ Senior Summer Showdown

Jul 24, 2025

Cut: 2:03.09−0.81s margin

400 Free LCM

4:20.62PB

2025 SE TNAQ Senior Summer Showdown

Jul 25, 2025

Cut: 4:21.09−0.47s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−6.10
BB✓	29.59	−3.80
A✓	27.39	−1.60
AA✓	26.19	−0.40
AAA	25.09	+0.70
AAAA	23.99	+1.80

PBSectionalsAA

25.79

2026 SE TNAQ June Invitational

Jun 21, 2026

🎓 Class of 2027#27of 115 · SE#1,099 USA*

LSC

of 114

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−14.20
BB✓	1:04.89	−9.20
A✓	59.89	−4.20
AA✓	57.39	−1.70
AAA	54.89	+0.80
AAAA	52.39	+3.30

PBSectionalsAA

55.69

2026 SE TNAQ June Invitational

Jun 19, 2026

🎓 Class of 2027#15of 115 · SE#785 USA*

LSC

of 115

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−30.61
BB✓	2:21.99	−19.71
A✓	2:11.09	−8.81
AA✓	2:05.59	−3.31
AAA	2:00.09	+2.19
AAAA	1:54.69	+7.59

PBSectionalsAAA

2:02.28

2025 SE TNAQ Senior Summer Showdown

Jul 24, 2025

🎓 Class of 2027#14of 106 · SE#693 USA*

LSC

of 163

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−65.87
BB✓	5:03.09	−42.47
A✓	4:39.79	−19.17
AA✓	4:28.19	−7.57
AAA	4:16.49	+4.13
AAAA	4:04.89	+15.73

PBSectionalsAAA

4:20.62

2025 SE TNAQ Senior Summer Showdown

Jul 25, 2025

🎓 Class of 2027#7of 80 · SE#491 USA*

LSC

of 112

800 Free LCM

Standard	Cut	Gap
B✓	11:17.89	−130.98
BB✓	10:29.49	−82.58
A✓	9:41.09	−34.18
AA✓	9:16.89	−9.98
AAA	8:52.69	+14.22
AAAA	8:28.49	+38.42

PBAA

9:06.91

2025 SE TNAQ Senior Summer Showdown

Jul 23, 2025

🎓 Class of 2027#6of 42 · SE#387 USA*

LSC

of 46

1500 Free LCM

Standard	Cut	Gap
B✓	21:45.79	−205.07
BB✓	20:12.49	−111.77
A✓	18:39.29	−18.57
AA	17:52.59	+28.13
AAA	17:05.99	+74.73
AAAA	16:19.39	+121.33

PBA

18:20.72

2024 SE TNAQ May Invitational

May 23, 2024

🎓 Class of 2027#18of 38 · SE#643 USA*

LSC

of 29

50 Back LCM

Standard	Cut	Gap
B✓	36.79	−3.59
BB✓	34.19	−0.99
A	31.59	+1.61
AA	30.29	+2.91
AAA	28.99	+4.21
AAAA	27.59	+5.61

PBBB

33.20

2025 SE TNAQ April Invite

Apr 4, 2025

🎓 Class of 2027#48of 100 · SE#1,714 USA*

LSC

of 68

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−6.65
BB✓	1:11.99	−1.15
A	1:06.49	+4.35
AA	1:03.69	+7.15
AAA	1:00.89	+9.95
AAAA	58.19	+12.65

PBBB

1:10.84

2025 SE TNAQ June Invite

Jun 22, 2025

🎓 Class of 2027#52of 101 · SE#2,187 USA*

LSC

of 147

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−10.14
BB	2:37.09	+1.96
A	2:24.99	+14.06
AA	2:18.99	+20.06
AAA	2:12.89	+26.16
AAAA	2:06.89	+32.16

PBBB

2:39.05

2024 IN SSC Summer Sizzler

Jun 16, 2024

🎓 Class of 2027#47of 81 · SE#2,060 USA*

LSC

of 71

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−0.40
BB	37.49	+2.40
A	34.59	+5.30
AA	33.09	+6.80
AAA	31.69	+8.20
AAAA	30.29	+9.60

PBBB

39.89

2024 SE TNAQ April Invite

Apr 19, 2024

🎓 Class of 2027#49of 85 · SE#2,246 USA*

LSC

of 65

100 Breast LCM

Standard	Cut	Gap
B	1:26.69	+1.78
BB	1:20.59	+7.88
A	1:14.39	+14.08
AA	1:11.29	+17.18
AAA	1:08.19	+20.28
AAAA	1:05.09	+23.38

PBB

1:28.47

2023 SE TNAQ June Invitational

Jun 17, 2023

🎓 Class of 2027#67of 99 · SE#3,173 USA*

LSC

of 125

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−8.02
BB	2:55.69	+5.48
A	2:42.19	+18.98
AA	2:35.39	+25.78
AAA	2:28.59	+32.58
AAAA	2:21.89	+39.28

PBB

3:01.17

2024 IN SSC Summer Sizzler

Jun 16, 2024

🎓 Class of 2027#30of 59 · SE#1,906 USA*

LSC

of 61

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−4.93
BB✓	32.09	−2.43
A✓	29.69	−0.03
AA	28.39	+1.27
AAA	27.19	+2.47
AAAA	25.99	+3.67

PBA

29.66

2025 SE TNAQ April Invite

Apr 4, 2025

🎓 Class of 2027#43of 88 · SE#1,867 USA*

LSC

of 80

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−11.38
BB✓	1:09.29	−6.08
A✓	1:03.99	−0.78
AA	1:01.29	+1.92
AAA	58.69	+4.52
AAAA	55.99	+7.22

PBA

1:03.21

2026 SE NAC Long Course Spring Classic

May 16, 2026

🎓 Class of 2027#25of 99 · SE#1,382 USA*

LSC

of 86

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−27.72
BB✓	2:39.59	−15.42
A✓	2:27.39	−3.22
AA	2:21.19	+2.98
AAA	2:15.09	+9.08
AAAA	2:08.99	+15.18

PBA

2:24.17

2026 SE TNAQ June Invitational

Jun 21, 2026

🎓 Class of 2027#28of 103 · SE#1,311 USA*

LSC

of 78

400 IM LCM

Standard	Cut	Gap
B✓	6:07.59	−60.15
BB✓	5:41.29	−33.85
A✓	5:15.09	−7.65
AA	5:01.89	+5.55
AAA	4:48.79	+18.65
AAAA	4:35.69	+31.75

PBAA

5:07.44

2025 SE TNAQ May Invite

May 17, 2025

🎓 Class of 2027#14of 54 · SE#808 USA*

LSC

of 70