Swimmer profile

Alex Lou

Male17-18Dynamo Swim ClubGA · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

10 events · top tier Futures

200 Free LCM

1:56.11PB

2025 Futures Championships - Madison

Jul 23, 2025

Cut: 1:57.79−1.68s margin

50 Free LCM

25.82PB

2024 GA Bulldog Grand Slam

Jun 1, 2024

Cut: 25.89−0.07s margin

100 Free LCM

54.33PB

2024 Futures Championships - Huntsville

Jul 27, 2024

Cut: 56.09−1.76s margin

400 Free LCM

4:12.51PB

2025 Futures Championships - Madison

Jul 25, 2025

Cut: 4:21.09−8.58s margin

800 Free LCM

9:04.63PB

2026 GA DYNA LCM Time Trial

Mar 28, 2026

Cut: 9:04.69−0.06s margin

1500 Free LCM

16:55.25PB

2026 GA DYNA LCM Time Trial

Mar 28, 2026

Cut: 17:13.49−18.24s margin

100 Fly LCM

58.26PB

2024 Futures Championships - Huntsville

Jul 26, 2024

Cut: 1:00.89−2.63s margin

200 Fly LCM

2:10.78PB

2025 Futures Championships - Madison

Jul 23, 2025

Cut: 2:15.89−5.11s margin

200 IM LCM

2:15.32PB

2024 GA Atlanta Classic

May 18, 2024

Cut: 2:18.39−3.07s margin

400 IM LCM

4:47.58PB

2025 Futures Championships - Madison

Jul 24, 2025

Cut: 4:55.09−7.51s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−6.07
BB✓	29.59	−3.77
A✓	27.39	−1.57
AA✓	26.19	−0.37
AAA	25.09	+0.73
AAAA	23.99	+1.83

PBSectionalsAAA

25.82

2024 GA Bulldog Grand Slam

Jun 1, 2024

🎓 Class of 2026#29of 81 · GA#1,074 USA*

LSC

of 154

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−15.56
BB✓	1:04.89	−10.56
A✓	59.89	−5.56
AA✓	57.39	−3.06
AAA✓	54.89	−0.56
AAAA	52.39	+1.94

PBSectionalsAAA

54.33

2024 Futures Championships - Huntsville

Jul 27, 2024

🎓 Class of 2026#16of 80 · GA#419 USA*

LSC

of 157

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−36.78
BB✓	2:21.99	−25.88
A✓	2:11.09	−14.98
AA✓	2:05.59	−9.48
AAA✓	2:00.09	−3.98
AAAA	1:54.69	+1.42

PBFuturesAAA

1:56.11

2025 Futures Championships - Madison

Jul 23, 2025

🎓 Class of 2026#5of 79 · GA#145 USA*

LSC

of 92

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−73.98
BB✓	5:03.09	−50.58
A✓	4:39.79	−27.28
AA✓	4:28.19	−15.68
AAA✓	4:16.49	−3.98
AAAA	4:04.89	+7.62

PBSectionalsAAA

4:12.51

2025 Futures Championships - Madison

Jul 25, 2025

🎓 Class of 2026#11of 70 · GA#188 USA*

LSC

of 65

800 Free LCM

Standard	Cut	Gap
B✓	11:17.89	−133.26
BB✓	10:29.49	−84.86
A✓	9:41.09	−36.46
AA✓	9:16.89	−12.26
AAA	8:52.69	+11.94
AAAA	8:28.49	+36.14

PBSectionalsAA

9:04.63

2026 GA DYNA LCM Time Trial

Mar 28, 2026

🎓 Class of 2026#10of 40 · GA#327 USA*

LSC

of 33

1500 Free LCM

Standard	Cut	Gap
B✓	21:45.79	−290.54
BB✓	20:12.49	−197.24
A✓	18:39.29	−104.04
AA✓	17:52.59	−57.34
AAA✓	17:05.99	−10.74
AAAA	16:19.39	+35.86

PBSectionalsAAA

16:55.25

2026 GA DYNA LCM Time Trial

Mar 28, 2026

🎓 Class of 2026#7of 23 · GA#151 USA*

LSC

of 19

50 Back LCM

Standard	Cut	Gap
B	36.79	+4.57
BB	34.19	+7.17
A	31.59	+9.77
AA	30.29	+11.07
AAA	28.99	+12.37
AAAA	27.59	+13.77

PBB

41.36

2019 GA Dynamo End of Season Meet

Jul 12, 2019

🎓 Class of 2026#57of 64 · GA#2,253 USA*

LSC

of 49

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−10.10
BB✓	1:11.99	−4.60
A	1:06.49	+0.90
AA	1:03.69	+3.70
AAA	1:00.89	+6.50
AAAA	58.19	+9.20

PBBB

1:07.39

2025 GA DYNA IMX-IMR

Apr 26, 2025

🎓 Class of 2026#37of 78 · GA#1,260 USA*

LSC

of 81

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−29.70
BB✓	2:37.09	−17.60
A✓	2:24.99	−5.50
AA	2:18.99	+0.50
AAA	2:12.89	+6.60
AAAA	2:06.89	+12.60

PBAA

2:19.49

2023 SE HSA June Invitational

Jun 25, 2023

🎓 Class of 2026#18of 61 · GA#549 USA*

LSC

of 55

50 Breast LCM

Standard	Cut	Gap
B	40.29	+9.08
BB	37.49	+11.88
A	34.59	+14.78
AA	33.09	+16.28
AAA	31.69	+17.68
AAAA	30.29	+19.08

PBB

49.37

2019 GA Stars and Stripes

Jun 16, 2019

🎓 Class of 2026#61of 67 · GA#2,242 USA*

LSC

of 48

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−10.53
BB✓	1:20.59	−4.43
A	1:14.39	+1.77
AA	1:11.29	+4.87
AAA	1:08.19	+7.97
AAAA	1:05.09	+11.07

PBBB

1:16.16

2025 GA DYNA IMX-IMR

Apr 26, 2025

🎓 Class of 2026#33of 76 · GA#1,153 USA*

LSC

of 71

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−25.00
BB✓	2:55.69	−11.50
A	2:42.19	+2.00
AA	2:35.39	+8.80
AAA	2:28.59	+15.60
AAAA	2:21.89	+22.30

PBBB

2:44.19

2025 GA Bulldog Glam Slam

May 18, 2025

🎓 Class of 2026#22of 56 · GA#774 USA*

LSC

of 56

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−6.33
BB✓	32.09	−3.83
A✓	29.69	−1.43
AA✓	28.39	−0.13
AAA	27.19	+1.07
AAAA	25.99	+2.27

PBAA

28.26

2026 GA DYNA Spring Splash

May 15, 2026

🎓 Class of 2026#34of 71 · GA#988 USA*

LSC

of 90

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−16.33
BB✓	1:09.29	−11.03
A✓	1:03.99	−5.73
AA✓	1:01.29	−3.03
AAA✓	58.69	−0.43
AAAA	55.99	+2.27

PBSectionalsAAA

58.26

2024 Futures Championships - Huntsville

Jul 26, 2024

🎓 Class of 2026#14of 73 · GA#288 USA*

LSC

of 130

200 Fly LCM

Standard	Cut	Gap
B✓	2:46.99	−36.21
BB✓	2:35.09	−24.31
A✓	2:23.19	−12.41
AA✓	2:17.19	−6.41
AAA✓	2:11.29	−0.51
AAAA	2:05.29	+5.49

PBSectionalsAAA

2:10.78

2025 Futures Championships - Madison

Jul 23, 2025

🎓 Class of 2026#7of 53 · GA#175 USA*

LSC

of 44

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−36.57
BB✓	2:39.59	−24.27
A✓	2:27.39	−12.07
AA✓	2:21.19	−5.87
AAA	2:15.09	+0.23
AAAA	2:08.99	+6.33

PBSectionalsAAA

2:15.32

2024 GA Atlanta Classic

May 18, 2024

🎓 Class of 2026#9of 76 · GA#373 USA*

LSC

of 130

400 IM LCM

Standard	Cut	Gap
B✓	6:07.59	−80.01
BB✓	5:41.29	−53.71
A✓	5:15.09	−27.51
AA✓	5:01.89	−14.31
AAA✓	4:48.79	−1.21
AAAA	4:35.69	+11.89

PBSectionalsAAA

4:47.58

2025 Futures Championships - Madison

Jul 24, 2025

🎓 Class of 2026#5of 52 · GA#234 USA*

LSC

of 46