Swimmer profile

Lilah Lambert

Female11-12Southeastern Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.90

B33.99
BB+2.21
A+4.61
AA+5.81
AAA+6.91
AAAA+8.11

100 Free SCY

PB1:18.60

B+3.91
BB+9.21
A+14.61
AA+17.21
AAA+19.91
AAAA+22.61

200 Free SCY

PB2:55.43

B+12.84
BB+24.54
A+36.14
AA+41.94
AAA+47.74
AAAA+53.54

500 Free SCY

PB7:46.48

B+29.59
BB+1:00.79
A+1:31.99
AA+1:47.59
AAA+2:03.19
AAAA+2:18.79

1650 Free SCY

PB27:34.96

B+2:27.57
BB+4:15.27
A+6:02.87
AA+6:56.77
AAA+7:50.57
AAAA+8:44.37

50 Back SCY

PB38.97

B+0.18
BB+2.98
A+5.78
AA+7.18
AAA+8.48
AAAA+9.88

100 Back SCY

PB1:25.35

B1:26.59
BB+5.56
A+12.36
AA+15.76
AAA+19.16
AAAA+22.66

50 Breast SCY

PB41.15

B43.99
BB+0.26
A+3.46
AA+4.96
AAA+6.56
AAAA+8.16

100 Breast SCY

PB1:32.44

B1:36.49
BB+3.15
A+10.25
AA+13.85
AAA+17.35
AAAA+20.95

200 Breast SCY

PB3:16.01

B3:25.69
BB+5.02
A+19.72
AA+27.02
AAA+34.32
AAAA+41.72

50 Fly SCY

PB40.05

B+3.16
BB+5.76
A+8.46
AA+9.76
AAA+11.06
AAAA+12.36

100 Fly SCY

PB1:42.58

B+16.79
BB+23.69
A+30.49
AA+33.99
AAA+37.39
AAAA+40.79

200 IM SCY

PB3:02.14

B3:03.89
BB+11.45
A+24.55
AA+31.15
AAA+37.65
AAAA+44.25

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