Swimmer profile

Hannah Ringler

Female10 & UnderNitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−42.86
BB✓	2:03.89	−27.36
A✓	1:48.39	−11.86
AA✓	1:43.29	−6.76
AAA✓	1:38.09	−1.56
AAAA	1:32.99	+3.54

PBAAA

1:36.53

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 92

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−18.14
BB✓	55.49	−11.44
A✓	48.79	−4.74
AA✓	46.49	−2.44
AAA✓	44.29	−0.24
AAAA	42.09	+1.96

PBAAA

44.05

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 102

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−10.41
BB✓	40.89	−6.01
A✓	36.59	−1.71
AA✓	35.09	−0.21
AAA	33.69	+1.19
AAAA	32.19	+2.69

PBAA

34.88

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 112

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−10.41
BB✓	40.89	−6.01
A✓	36.59	−1.71
AA✓	35.09	−0.21
AAA	33.69	+1.19
AAAA	32.19	+2.69

PBAA

34.88

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 112

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−21.79
BB✓	1:32.99	−10.69
A	1:21.89	+0.41
AA	1:18.19	+4.11
AAA	1:14.49	+7.81
AAAA	1:10.79	+11.51

PBBB

1:22.30

2026 ST NTRO LC May Splashdown

May 30, 2026

LSC

of 101

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−48.39
BB✓	3:25.69	−23.09
A	3:00.39	+2.21
AA	2:51.99	+10.61
AAA	2:43.49	+19.11
AAAA	2:35.09	+27.51

PBBB

3:02.60

2026 ST NIST George Block Invite

Jun 13, 2026

LSC

of 81

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−78.82
BB✓	7:01.69	−31.92
A	6:14.89	+14.88
AA	5:59.29	+30.48
AAA	5:43.69	+46.08
AAAA	5:27.99	+61.78

PBBB

6:29.77

2026 ST NIST Long Course STAGS

Jul 9, 2026

LSC

of 43

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−13.78
BB✓	49.69	−7.68
A✓	43.59	−1.58
AA	41.59	+0.42
AAA	39.49	+2.52
AAAA	37.49	+4.52

PBA

42.01

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

of 106

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−28.77
BB✓	1:48.09	−15.27
A✓	1:34.59	−1.77
AA	1:30.09	+2.73
AAA	1:25.59	+7.23
AAAA	1:21.09	+11.73

PBA

1:32.82

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 81

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−18.14
BB✓	55.49	−11.44
A✓	48.79	−4.74
AA✓	46.49	−2.44
AAA✓	44.29	−0.24
AAAA	42.09	+1.96

PBAAA

44.05

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 102

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−42.86
BB✓	2:03.89	−27.36
A✓	1:48.39	−11.86
AA✓	1:43.29	−6.76
AAA✓	1:38.09	−1.56
AAAA	1:32.99	+3.54

PBAAA

1:36.53

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 92

50 Fly LCM

56.23

2025 ST NTRO LC School’s Out Meet

May 25, 2025

LSC

103

of 122

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−57.52
BB✓	3:48.89	−30.72
A✓	3:22.09	−3.92
AA	3:13.09	+5.08
AAA	3:04.19	+13.98
AAAA	2:55.29	+22.88

PBA

3:18.17

2026 ST NIST George Block Invite

Jun 14, 2026

LSC

of 75