Swimmer profile

Nora Day

Female11-12STAR SwimmingNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.03

B33.99
BB+1.34
A+3.74
AA+4.94
AAA+6.04
AAAA+7.24

100 Free SCY

PB1:11.74

B1:14.69
BB+2.35
A+7.75
AA+10.35
AAA+13.05
AAAA+15.75

200 Free SCY

PB2:26.60

B2:42.59
BB2:30.89
A+7.31
AA+13.11
AAA+18.91
AAAA+24.71

500 Free SCY

PB6:21.12

B7:16.89
BB6:45.69
A+6.63
AA+22.23
AAA+37.83
AAAA+53.43

50 Back SCY

PB36.05

B38.79
BB+0.06
A+2.86
AA+4.26
AAA+5.56
AAAA+6.96

100 Back SCY

PB1:15.38

B1:26.59
BB1:19.79
A+2.39
AA+5.79
AAA+9.19
AAAA+12.69

200 Back SCY

PB2:38.22

B2:59.49
BB2:46.69
A+4.33
AA+10.73
AAA+17.23
AAAA+23.63

50 Breast SCY

PB47.27

B+3.28
BB+6.38
A+9.58
AA+11.08
AAA+12.68
AAAA+14.28

100 Breast SCY

PB1:40.13

B+3.64
BB+10.84
A+17.94
AA+21.54
AAA+25.04
AAAA+28.64

50 Fly SCY

PB39.74

B+2.85
BB+5.45
A+8.15
AA+9.45
AAA+10.75
AAAA+12.05

100 Fly SCY

PB1:34.34

B+8.55
BB+15.45
A+22.25
AA+25.75
AAA+29.15
AAAA+32.55

200 IM SCY

PB2:46.94

B3:03.89
BB2:50.69
A+9.35
AA+15.95
AAA+22.45
AAAA+29.05

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