Swimmer profile

Emelia Crook

Female11-12Mountain Valley AquaticsSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−29.70
BB✓	3:39.89	−12.80
A	3:22.99	+4.10
AA	3:14.49	+12.60
AAA	3:06.09	+21.00
AAAA	2:57.59	+29.50

PBBB

3:27.09

2025 SE HSA May Invitational

May 18, 2025

LSC

of 19

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−34.59
BB✓	3:13.29	−19.79
A✓	2:58.39	−4.89
AA	2:50.99	+2.51
AAA	2:43.49	+10.01
AAAA	2:36.09	+17.41

PBA

2:53.50

2025 SE HSA May Invitational

May 18, 2025

LSC

of 22

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−17.08
BB✓	1:42.19	−8.88
A✓	1:33.99	−0.68
AA	1:29.99	+3.32
AAA	1:25.89	+7.42
AAAA	1:21.79	+11.52

PBA

1:33.31

2026 SE HSA April Invitational

Apr 18, 2026

LSC

of 123

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.23
BB✓	35.89	−2.63
A	33.19	+0.07
AA	31.89	+1.37
AAA	30.49	+2.77
AAAA	29.19	+4.07

PBBB

33.26

2026 SE ENSW Officially Summer Invite

May 16, 2026

LSC

of 162

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−12.31
BB✓	1:19.49	−6.21
A✓	1:13.39	−0.11
AA	1:10.29	+2.99
AAA	1:07.19	+6.09
AAAA	1:04.19	+9.09

PBA

1:13.28

2026 SE HSA April Invitational

Apr 19, 2026

LSC

of 164

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−25.43
BB✓	2:53.09	−12.13
A	2:39.79	+1.17
AA	2:33.09	+7.87
AAA	2:26.49	+14.47
AAAA	2:19.79	+21.17

PBBB

2:40.96

2025 LE Holtrey25

Jun 15, 2025

LSC

of 148

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−61.18
BB✓	6:04.79	−33.08
A✓	5:36.79	−5.08
AA	5:22.79	+8.92
AAA	5:08.69	+23.02
AAAA	4:54.69	+37.02

PBA

5:31.71

2026 SE ENSW Officially Summer Invite

May 15, 2026

LSC

of 93

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.79
BB✓	41.59	−3.59
A✓	38.39	−0.39
AA	36.79	+1.21
AAA	35.19	+2.81
AAAA	33.59	+4.41

PBA

38.00

2026 SE HSA April Invitational

Apr 19, 2026

LSC

of 149

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−19.70
BB✓	1:32.69	−11.80
A✓	1:24.79	−3.90
AA	1:20.79	+0.10
AAA	1:16.89	+4.00
AAAA	1:12.89	+8.00

PBA

1:20.89

2026 SE HSA April Invitational

Apr 18, 2026

LSC

of 136

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−34.59
BB✓	3:13.29	−19.79
A✓	2:58.39	−4.89
AA	2:50.99	+2.51
AAA	2:43.49	+10.01
AAAA	2:36.09	+17.41

PBA

2:53.50

2025 SE HSA May Invitational

May 18, 2025

LSC

of 22

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.78
BB✓	46.19	−2.18
A	42.69	+1.32
AA	40.89	+3.12
AAA	39.09	+4.92
AAAA	37.39	+6.62

PBBB

44.01

2026 SE HSA April Invitational

Apr 19, 2026

LSC

of 144

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−17.08
BB✓	1:42.19	−8.88
A✓	1:33.99	−0.68
AA	1:29.99	+3.32
AAA	1:25.89	+7.42
AAAA	1:21.79	+11.52

PBA

1:33.31

2026 SE HSA April Invitational

Apr 18, 2026

LSC

of 123

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−29.70
BB✓	3:39.89	−12.80
A	3:22.99	+4.10
AA	3:14.49	+12.60
AAA	3:06.09	+21.00
AAAA	2:57.59	+29.50

PBBB

3:27.09

2025 SE HSA May Invitational

May 18, 2025

LSC

of 19

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−2.76
BB	38.79	+0.24
A	35.79	+3.24
AA	34.29	+4.74
AAA	32.89	+6.14
AAAA	31.39	+7.64

PBB

39.03

2026 SE ENSW Officially Summer Invite

May 16, 2026

LSC

104

of 155

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−6.41
BB	1:30.49	+1.39
A	1:22.59	+9.29
AA	1:18.69	+13.19
AAA	1:14.79	+17.09
AAAA	1:10.79	+21.09

PBB

1:31.88

2026 SE ENSW Officially Summer Invite

May 17, 2026

LSC

of 103

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−31.64
BB✓	3:15.59	−16.64
A✓	3:00.59	−1.64
AA	2:52.99	+5.96
AAA	2:45.49	+13.46
AAAA	2:37.99	+20.96

PBA

2:58.95

2026 SE ENSW Officially Summer Invite

May 17, 2026

LSC

of 130