Swimmer profile

Zoe Holland

Female13-14San Antonio WaveST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−251.82
BB✓	22:43.49	−146.92
A✓	20:58.59	−42.02
AA	20:06.19	+10.38
AAA	19:13.69	+62.88
AAAA	18:21.29	+115.28

PBA

20:16.57

2026 ST HPAC Sunshine Splash

Jun 7, 2026

LSC

of 44

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−31.57
BB✓	3:01.69	−17.57
A✓	2:47.79	−3.67
AA	2:40.79	+3.33
AAA	2:33.79	+10.33
AAAA	2:26.79	+17.33

PBA

2:44.12

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 73

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−109.75
BB✓	11:50.79	−55.05
A✓	10:56.09	−0.35
AA	10:28.79	+26.95
AAA	10:01.49	+54.25
AAAA	9:34.09	+81.65

PBA

10:55.74

2026 ST ASC Spring Showcase

May 22, 2026

LSC

of 66

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.54
BB✓	34.59	−1.94
A	31.89	+0.76
AA	30.59	+2.06
AAA	29.29	+3.36
AAAA	27.89	+4.76

PBBB

32.65

2026 ST ASC Spring Showcase

May 24, 2026

LSC

159

of 179

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−9.56
BB✓	1:15.39	−3.76
A	1:09.59	+2.04
AA	1:06.69	+4.94
AAA	1:03.79	+7.84
AAAA	1:00.89	+10.74

PBBB

1:11.63

2026 ST NIST Salute to the Troops

May 16, 2026

LSC

157

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−26.99
BB✓	2:42.79	−14.49
A✓	2:30.29	−1.99
AA	2:23.99	+4.31
AAA	2:17.79	+10.51
AAAA	2:11.49	+16.81

PBA

2:28.30

2026 ST HPAC Sunshine Splash

Jun 7, 2026

LSC

101

of 168

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−60.14
BB✓	5:41.79	−33.84
A✓	5:15.49	−7.54
AA	5:02.39	+5.56
AAA	4:49.19	+18.76
AAAA	4:36.09	+31.86

PBA

5:07.95

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 133

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−109.75
BB✓	11:50.79	−55.05
A✓	10:56.09	−0.35
AA	10:28.79	+26.95
AAA	10:01.49	+54.25
AAAA	9:34.09	+81.65

PBA

10:55.74

2026 ST ASC Spring Showcase

May 22, 2026

LSC

of 66

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−251.82
BB✓	22:43.49	−146.92
A✓	20:58.59	−42.02
AA	20:06.19	+10.38
AAA	19:13.69	+62.88
AAAA	18:21.29	+115.28

PBA

20:16.57

2026 ST HPAC Sunshine Splash

Jun 7, 2026

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.01
BB	39.49	+0.09
A	36.49	+3.09
AA	34.99	+4.59
AAA	33.49	+6.09
AAAA	31.89	+7.69

PBB

39.58

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 2, 2026

LSC

132

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−6.20
BB	1:23.29	+0.20
A	1:16.89	+6.60
AA	1:13.69	+9.80
AAA	1:10.49	+13.00
AAAA	1:07.29	+16.20

PBB

1:23.49

2026 ST NIST Salute to the Troops

May 16, 2026

LSC

136

of 167

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−16.41
BB✓	2:59.49	−2.61
A	2:45.69	+11.19
AA	2:38.79	+18.09
AAA	2:31.89	+24.99
AAAA	2:24.99	+31.89

PBBB

2:56.88

2026 ST NIST Salute to the Troops

May 17, 2026

LSC

112

of 130

50 Breast LCM

54.32

2025 ST HPAC Sunshine Splash

Jun 1, 2025

LSC

128

of 134

100 Breast LCM

1:48.22

2026 ST NIST Salute to the Troops

May 17, 2026

LSC

136

of 142

200 Breast LCM

3:51.55

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 3, 2026

LSC

103

of 104

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.89
BB✓	37.09	−2.99
A✓	34.29	−0.19
AA	32.79	+1.31
AAA	31.39	+2.71
AAAA	29.99	+4.11

PBA

34.10

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

106

of 155

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.98
BB✓	1:20.99	−5.78
A	1:14.79	+0.42
AA	1:11.69	+3.52
AAA	1:08.59	+6.62
AAAA	1:05.39	+9.82

PBBB

1:15.21

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 149

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−31.57
BB✓	3:01.69	−17.57
A✓	2:47.79	−3.67
AA	2:40.79	+3.33
AAA	2:33.79	+10.33
AAAA	2:26.79	+17.33

PBA

2:44.12

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 73

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−22.01
BB✓	3:03.09	−7.91
A	2:48.99	+6.19
AA	2:41.99	+13.19
AAA	2:34.89	+20.29
AAAA	2:27.89	+27.29

PBBB

2:55.18

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

113

of 154

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−48.32
BB✓	6:28.19	−18.52
A	5:58.29	+11.38
AA	5:43.39	+26.28
AAA	5:28.39	+41.28
AAAA	5:13.49	+56.18

PBBB

6:09.67

2026 ST ASC Spring Showcase

May 24, 2026

LSC

of 90