Swimmer profile

Grace McDonald

Female13-14Cougar Aquatic TeamCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Fly LCM

31.11PB

2026 CT WAC Invitational

Jun 6, 2026

Cut: 31.19−0.08s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.82
BB✓	34.59	−3.22
A✓	31.89	−0.52
AA	30.59	+0.78
AAA	29.29	+2.08
AAAA	27.89	+3.48

PBA

31.37

2026 CT CAC Spring Invite

May 3, 2026

LSC

of 199

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.58
BB✓	1:15.39	−10.78
A✓	1:09.59	−4.98
AA✓	1:06.69	−2.08
AAA	1:03.79	+0.82
AAAA	1:00.89	+3.72

PBAA

1:04.61

2025 CT Age Group Championships

Jul 25, 2025

LSC

of 218

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−32.24
BB✓	2:42.79	−19.74
A✓	2:30.29	−7.24
AA✓	2:23.99	−0.94
AAA	2:17.79	+5.26
AAAA	2:11.49	+11.56

PBAA

2:23.05

2026 CT WAC Invitational

Jun 6, 2026

LSC

of 169

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−61.40
BB✓	5:41.79	−35.10
A✓	5:15.49	−8.80
AA	5:02.39	+4.30
AAA	4:49.19	+17.50
AAAA	4:36.09	+30.60

PBA

5:06.69

2026 CT CAC Spring Invite

May 1, 2026

LSC

of 121

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−135.43
BB✓	11:50.79	−80.73
A✓	10:56.09	−26.03
AA	10:28.79	+1.27
AAA	10:01.49	+28.57
AAAA	9:34.09	+55.97

PBA

10:30.06

2026 CT WAC Invitational

Jun 5, 2026

LSC

of 62

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−187.69
BB✓	22:43.49	−82.79
A	20:58.59	+22.11
AA	20:06.19	+74.51
AAA	19:13.69	+127.01
AAAA	18:21.29	+179.41

PBBB

21:20.70

2025 CT WHAT MAY Trials/Finals

May 16, 2025

LSC

of 54

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.90
BB✓	39.49	−5.80
A✓	36.49	−2.80
AA✓	34.99	−1.30
AAA	33.49	+0.20
AAAA	31.89	+1.80

PBAA

33.69

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 19, 2026

LSC

of 104

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−13.45
BB✓	1:23.29	−7.05
A✓	1:16.89	−0.65
AA	1:13.69	+2.55
AAA	1:10.49	+5.75
AAAA	1:07.29	+8.95

PBA

1:16.24

2026 CT MAC May Invitational

May 31, 2026

LSC

of 165

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−28.36
BB✓	2:59.49	−14.56
A✓	2:45.69	−0.76
AA	2:38.79	+6.14
AAA	2:31.89	+13.04
AAAA	2:24.99	+19.94

PBA

2:44.93

2026 CT WAC Invitational

Jun 6, 2026

LSC

of 119

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−5.02
BB✓	44.39	−1.62
A	40.99	+1.78
AA	39.29	+3.48
AAA	37.59	+5.18
AAAA	35.89	+6.88

PBBB

42.77

2025 CT WHAT June Trials Finals

Jun 29, 2025

LSC

of 91

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−8.95
BB✓	1:34.99	−1.55
A	1:27.69	+5.75
AA	1:24.09	+9.35
AAA	1:20.39	+13.05
AAAA	1:16.79	+16.65

PBBB

1:33.44

2025 CT WHAT MAY Trials/Finals

May 18, 2025

LSC

of 159

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.88
BB✓	37.09	−5.98
A✓	34.29	−3.18
AA✓	32.79	−1.68
AAA✓	31.39	−0.28
AAAA	29.99	+1.12

PBSectionalsAAA

31.11

2026 CT WAC Invitational

Jun 6, 2026

LSC

of 119

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−18.95
BB✓	1:20.99	−12.75
A✓	1:14.79	−6.55
AA✓	1:11.69	−3.45
AAA✓	1:08.59	−0.35
AAAA	1:05.39	+2.85

PBAAA

1:08.24

2025 CT WHAT June Trials Finals

Jun 28, 2025

LSC

of 137

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−37.48
BB✓	3:01.69	−23.48
A✓	2:47.79	−9.58
AA✓	2:40.79	−2.58
AAA	2:33.79	+4.42
AAAA	2:26.79	+11.42

PBAA

2:38.21

2026 CT MAC May Invitational

May 30, 2026

LSC

of 49

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−34.04
BB✓	3:03.09	−19.94
A✓	2:48.99	−5.84
AA	2:41.99	+1.16
AAA	2:34.89	+8.26
AAAA	2:27.89	+15.26

PBAAA

2:43.15

2024 CT Age Group Championships

Jul 26, 2024

LSC

of 148

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−79.64
BB✓	6:28.19	−49.84
A✓	5:58.29	−19.94
AA✓	5:43.39	−5.04
AAA	5:28.39	+9.96
AAAA	5:13.49	+24.86

PBAA

5:38.35

2026 CT MAC May Invitational

May 29, 2026

LSC

of 58