Swimmer profile
Ali Workman
Female13-14Naval Academy Aquatic ClubMD · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
42.60
33.71
▲ 8.89
32.41
▲ 1.30
31.52
▲ 0.89
30.85
▲ 0.67
30.24
▲ 0.61
100 Free LCM
1:30.77
1:12.77
▲ 18.00
1:08.00
▲ 4.77
1:08.55
▼ 0.55
1:06.58
▲ 1.97
1:05.86
▲ 0.72
200 Free LCM
—
2:40.27
2:24.48
▲ 15.79
2:26.41
▼ 1.93
2:21.18
▲ 5.23
2:24.03
▼ 2.85
400 Free LCM
—
5:39.13
5:05.59
▲ 33.54
5:12.40
▼ 6.81
5:07.06
▲ 5.34
4:56.70
▲ 10.36
50 Back LCM
—
45.17
38.91
▲ 6.26
40.92
▼ 2.01
37.98
▲ 2.94
—
100 Back LCM
1:41.90
1:33.76
▲ 8.14
1:24.52
▲ 9.24
1:26.80
▼ 2.28
1:22.04
▲ 4.76
1:19.79
▲ 2.25
200 Back LCM
—
—
—
3:03.51
2:56.56
▲ 6.95
2:52.50
▲ 4.06
50 Breast LCM
54.77
44.51
▲ 10.26
40.15
▲ 4.36
38.46
▲ 1.69
36.12
▲ 2.34
35.73
▲ 0.39
100 Breast LCM
—
1:37.53
1:29.49
▲ 8.04
1:24.13
▲ 5.36
1:20.66
▲ 3.47
1:18.04
▲ 2.62
200 Breast LCM
—
3:36.07
3:11.65
▲ 24.42
3:02.06
▲ 9.59
2:58.57
▲ 3.49
2:55.01
▲ 3.56
50 Fly LCM
53.02
46.74
▲ 6.28
38.46
▲ 8.28
37.37
▲ 1.09
35.03
▲ 2.34
36.07
▼ 1.04
100 Fly LCM
—
1:53.04
1:33.21
▲ 19.83
—
1:19.31
▲ 13.90
1:23.76
▼ 4.45
200 Fly LCM
—
—
—
3:11.10
3:01.48
▲ 9.62
—
200 IM LCM
—
3:11.70
2:54.16
▲ 17.54
2:50.02
▲ 4.14
2:42.77
▲ 7.25
2:40.27
▲ 2.50
400 IM LCM
—
—
—
6:04.71
5:51.89
▲ 12.82
5:45.88
▲ 6.01
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.