Swimmer profile
Ali Workman
Female13-14Naval Academy Aquatic ClubMD · EASTERN
LCM Time Standards
Age 13-14·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB30.24
B37.19
BB34.59
A31.89
AA30.59
AAA+0.95
AAAA+2.35
100 Free LCM
PB1:05.86
B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+2.07
AAAA+4.97
200 Free LCM
PB2:21.18
B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+3.39
AAAA+9.69
400 Free LCM
PB4:56.70
B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA+7.51
AAAA+20.61
50 Back LCM
PB37.98
B42.59
BB39.49
A+1.49
AA+2.99
AAA+4.49
AAAA+6.09
100 Back LCM
PB1:19.79
B1:29.69
BB1:23.29
A+2.90
AA+6.10
AAA+9.30
AAAA+12.50
200 Back LCM
PB2:52.50
B3:13.29
BB2:59.49
A+6.81
AA+13.71
AAA+20.61
AAAA+27.51
50 Breast LCM
PB35.73
B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA35.89
100 Breast LCM
PB1:18.04
B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA1:20.39
AAAA+1.25
200 Breast LCM
PB2:55.01
B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA+1.92
AAAA+9.72
50 Fly LCM
PB35.03
B39.99
BB37.09
A+0.74
AA+2.24
AAA+3.64
AAAA+5.04
100 Fly LCM
PB1:19.31
B1:27.19
BB1:20.99
A+4.52
AA+7.62
AAA+10.72
AAAA+13.92
200 Fly LCM
PB3:01.48
B3:15.69
BB3:01.69
A+13.69
AA+20.69
AAA+27.69
AAAA+34.69
200 IM LCM
PB2:40.27
B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA+5.38
AAAA+12.38
400 IM LCM
PB5:45.88
B6:57.99
BB6:28.19
A5:58.29
AA+2.49
AAA+17.49
AAAA+32.39
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