Swimmer profile

Sarah Landon

Female13-14East Coast Aquatic TeamVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

5 events · top tier Sectionals

500 Free SCY

5:07.72PB

2026 VA SC Age Group Champs

Mar 14, 2026

Cut: 5:10.69−2.97s margin

1000 Free SCY

10:27.70PB

2026 VA SC Age Group Champs

Mar 12, 2026

Cut: 10:39.89−12.19s margin

1650 Free SCY

17:29.36PB

2026 VA SC Age Group Champs

Mar 15, 2026

Cut: 17:46.59−17.23s margin

200 Breast SCY

2:27.55PB

2026 VA SC Age Group Champs

Mar 14, 2026

Cut: 2:28.19−0.64s margin

400 IM SCY

4:36.26PB

2026 VA SC Age Group Champs

Mar 13, 2026

Cut: 4:39.09−2.83s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.69
BB✓	30.19	−2.39
A✓	27.89	−0.09
AA	26.69	+1.11
AAA	25.59	+2.21
AAAA	24.39	+3.41

PBAA

27.80

2024 VA RAYS Nutcracker Classic

Dec 8, 2024

LSC

of 205

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−13.38
BB✓	1:05.89	−8.28
A✓	1:00.89	−3.28
AA✓	58.29	−0.68
AAA	55.79	+1.82
AAAA	53.29	+4.32

PBAA

57.61

2025 VA RAYS Nutcracker Classic

Dec 7, 2025

LSC

110

of 232

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−31.20
BB✓	2:22.69	−20.30
A✓	2:11.69	−9.30
AA✓	2:06.19	−3.80
AAA	2:00.69	+1.70
AAAA	1:55.29	+7.10

PBAA

2:02.39

2026 VA 757 Splash & Dash

Jan 11, 2026

LSC

of 222

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−104.47
BB✓	6:22.79	−75.07
A✓	5:53.39	−45.67
AA✓	5:38.59	−30.87
AAA✓	5:23.89	−16.17
AAAA✓	5:09.19	−1.47

PBSectionalsAAAA

5:07.72

2026 VA SC Age Group Champs

Mar 14, 2026

LSC

of 191

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−223.39
BB✓	13:10.29	−162.59
A✓	12:09.49	−101.79
AA✓	11:39.09	−71.39
AAA✓	11:08.69	−40.99
AAAA✓	10:38.29	−10.59

PBSectionalsAAAA

10:27.70

2026 VA SC Age Group Champs

Mar 12, 2026

LSC

of 119

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−373.53
BB✓	22:01.19	−271.83
A✓	20:19.59	−170.23
AA✓	19:28.79	−119.43
AAA✓	18:37.99	−68.63
AAAA✓	17:47.19	−17.83

PBSectionalsAAAA

17:29.36

2026 VA SC Age Group Champs

Mar 15, 2026

LSC

of 75

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.84
BB✓	33.69	−1.34
A	31.09	+1.26
AA	29.79	+2.56
AAA	28.49	+3.86
AAAA	27.19	+5.16

PBBB

32.35

2026 VA 757 Splash & Dash

Jan 10, 2026

LSC

129

of 175

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−9.15
BB✓	1:11.39	−3.65
A	1:05.89	+1.85
AA	1:03.19	+4.55
AAA	1:00.49	+7.25
AAAA	57.69	+10.05

PBBB

1:07.74

2026 VA 757 Splash & Dash

Jan 10, 2026

LSC

138

of 223

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−26.13
BB✓	2:34.49	−14.23
A✓	2:22.59	−2.33
AA	2:16.69	+3.57
AAA	2:10.69	+9.57
AAAA	2:04.79	+15.47

PBA

2:20.26

2026 VA 757 Splash & Dash

Jan 11, 2026

LSC

of 190

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.15
BB✓	39.09	−6.15
A✓	36.09	−3.15
AA✓	34.59	−1.65
AAA✓	33.09	−0.15
AAAA	31.59	+1.35

PBAAA

32.94

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 158

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−19.78
BB✓	1:22.29	−13.38
A✓	1:15.99	−7.08
AA✓	1:12.89	−3.98
AAA✓	1:09.69	−0.78
AAAA	1:06.49	+2.42

PBAAA

1:08.91

2025 VA RAYS Nutcracker Classic

Dec 5, 2025

LSC

of 197

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−43.44
BB✓	2:57.39	−29.84
A✓	2:43.79	−16.24
AA✓	2:36.89	−9.34
AAA✓	2:30.09	−2.54
AAAA	2:23.29	+4.26

PBSectionalsAAA

2:27.55

2026 VA SC Age Group Champs

Mar 14, 2026

LSC

of 166

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.09
BB✓	33.29	−3.59
A✓	30.69	−0.99
AA	29.39	+0.31
AAA	28.19	+1.51
AAAA	26.89	+2.81

PBAA

29.70

2024 VA RAYS Nutcracker Classic

Dec 8, 2024

LSC

of 191

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−11.17
BB✓	1:11.29	−5.67
A✓	1:05.89	−0.27
AA	1:03.09	+2.53
AAA	1:00.39	+5.23
AAAA	57.59	+8.03

PBAA

1:05.62

2024 VA RAYS Nutcracker Classic

Dec 6, 2024

LSC

of 168

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−29.55
BB✓	2:38.99	−17.35
A✓	2:26.69	−5.05
AA	2:20.59	+1.05
AAA	2:14.49	+7.15
AAAA	2:08.39	+13.25

PBA

2:21.64

2026 VA 757 Splash & Dash

Jan 10, 2026

LSC

of 135

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−39.06
BB✓	2:39.49	−26.76
A✓	2:27.19	−14.46
AA✓	2:21.09	−8.36
AAA✓	2:14.99	−2.26
AAAA	2:08.79	+3.94

PBAAA

2:12.73

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 215

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−89.53
BB✓	5:39.69	−63.43
A✓	5:13.49	−37.23
AA✓	5:00.49	−24.23
AAA✓	4:47.39	−11.13
AAAA	4:34.29	+1.97

PBSectionalsAAA

4:36.26

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 163