Swimmer profile

Grace Elias

Female13-14HVA CurrentVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−24.22
BB✓	3:01.69	−10.22
A	2:47.79	+3.68
AA	2:40.79	+10.68
AAA	2:33.79	+17.68
AAAA	2:26.79	+24.68

PBAA

2:51.47

2024 VA CGBD Steve Hennessy Summer Madness

Jun 15, 2024

LSC

of 28

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−9.48
BB✓	1:20.99	−3.28
A	1:14.79	+2.92
AA	1:11.69	+6.02
AAA	1:08.59	+9.12
AAAA	1:05.39	+12.32

PBAA

1:17.71

2024 VA NOVA-S Freedom Splash

May 18, 2024

LSC

of 136

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−70.32
BB✓	5:41.79	−44.02
A✓	5:15.49	−17.72
AA✓	5:02.39	−4.62
AAA	4:49.19	+8.58
AAAA	4:36.09	+21.68

PBAA

4:57.77

2025 VA TIDE SE LC District Champs

Jul 13, 2025

LSC

of 155

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.79
BB✓	34.59	−4.19
A✓	31.89	−1.49
AA✓	30.59	−0.19
AAA	29.29	+1.11
AAAA	27.89	+2.51

PBAA

30.40

2025 NC NCAC Meet on the Hill

May 17, 2025

LSC

of 195

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−15.39
BB✓	1:15.39	−9.59
A✓	1:09.59	−3.79
AA✓	1:06.69	−0.89
AAA	1:03.79	+2.01
AAAA	1:00.89	+4.91

PBAA

1:05.80

2025 NC NCAC Meet on the Hill

May 18, 2025

LSC

of 195

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−31.89
BB✓	2:42.79	−19.39
A✓	2:30.29	−6.89
AA✓	2:23.99	−0.59
AAA	2:17.79	+5.61
AAAA	2:11.49	+11.91

PBAA

2:23.40

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 166

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−70.32
BB✓	5:41.79	−44.02
A✓	5:15.49	−17.72
AA✓	5:02.39	−4.62
AAA	4:49.19	+8.58
AAAA	4:36.09	+21.68

PBAA

4:57.77

2025 VA TIDE SE LC District Champs

Jul 13, 2025

LSC

of 155

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.94
BB✓	39.49	−1.84
A	36.49	+1.16
AA	34.99	+2.66
AAA	33.49	+4.16
AAAA	31.89	+5.76

PBBB

37.65

2026 VA HVAC May LC Invitational

May 16, 2026

LSC

of 113

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−10.52
BB✓	1:23.29	−4.12
A	1:16.89	+2.28
AA	1:13.69	+5.48
AAA	1:10.49	+8.68
AAAA	1:07.29	+11.88

PBBB

1:19.17

2026 VA NOVA LC Senior Classic

May 2, 2026

LSC

of 162

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−26.01
BB✓	2:59.49	−12.21
A	2:45.69	+1.59
AA	2:38.79	+8.49
AAA	2:31.89	+15.39
AAAA	2:24.99	+22.29

PBBB

2:47.28

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−1.70
BB	44.39	+1.70
A	40.99	+5.10
AA	39.29	+6.80
AAA	37.59	+8.50
AAAA	35.89	+10.20

PBB

46.09

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

104

of 116

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−3.66
BB	1:34.99	+3.74
A	1:27.69	+11.04
AA	1:24.09	+14.64
AAA	1:20.39	+18.34
AAAA	1:16.79	+21.94

PBB

1:38.73

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

123

of 149

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.69
BB✓	37.09	−1.79
A	34.29	+1.01
AA	32.79	+2.51
AAA	31.39	+3.91
AAAA	29.99	+5.31

PBBB

35.30

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

104

of 140

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−9.48
BB✓	1:20.99	−3.28
A	1:14.79	+2.92
AA	1:11.69	+6.02
AAA	1:08.59	+9.12
AAAA	1:05.39	+12.32

PBAA

1:17.71

2024 VA NOVA-S Freedom Splash

May 18, 2024

LSC

of 136

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−24.22
BB✓	3:01.69	−10.22
A	2:47.79	+3.68
AA	2:40.79	+10.68
AAA	2:33.79	+17.68
AAAA	2:26.79	+24.68

PBAA

2:51.47

2024 VA CGBD Steve Hennessy Summer Madness

Jun 15, 2024

LSC

of 28

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−31.65
BB✓	3:03.09	−17.55
A✓	2:48.99	−3.45
AA	2:41.99	+3.55
AAA	2:34.89	+10.65
AAAA	2:27.89	+17.65

PBA

2:45.54

2025 NC NCAC Meet on the Hill

May 16, 2025

LSC

of 184

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−42.40
BB✓	6:28.19	−12.60
A	5:58.29	+17.30
AA	5:43.39	+32.20
AAA	5:28.39	+47.20
AAAA	5:13.49	+62.10

PBBB

6:15.59

2026 VA NOVA LC Senior Classic

May 2, 2026

LSC

of 78