Swimmer profile

Sofia De Angulo

Female13-14Miami SwimmingFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.70

B32.49
BB30.19
A27.89
AA+0.01
AAA+1.11
AAAA+2.31

100 Free SCY

PB58.11

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+2.32
AAAA+4.82

200 Free SCY

PB2:05.61

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+4.92
AAAA+10.32

500 Free SCY

PB5:35.60

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+11.71
AAAA+26.41

50 Back SCY

PB43.09

B+6.90
BB+9.40
A+12.00
AA+13.30
AAA+14.60
AAAA+15.90

100 Back SCY

PB2:01.36

B+44.47
BB+49.97
A+55.47
AA+58.17
AAA+1:00.87
AAAA+1:03.67

50 Breast SCY

PB35.68

B42.09
BB39.09
A36.09
AA+1.09
AAA+2.59
AAAA+4.09

100 Breast SCY

PB1:16.79

B1:28.69
BB1:22.29
A+0.80
AA+3.90
AAA+7.10
AAAA+10.30

200 Breast SCY

PB2:49.84

B3:10.99
BB2:57.39
A+6.05
AA+12.95
AAA+19.75
AAAA+26.55

50 Fly SCY

PB30.20

B35.79
BB33.29
A30.69
AA+0.81
AAA+2.01
AAAA+3.31

100 Fly SCY

PB1:12.57

B1:16.79
BB+1.28
A+6.68
AA+9.48
AAA+12.18
AAAA+14.98

200 Fly SCY

PB3:04.58

B+13.39
BB+25.59
A+37.89
AA+43.99
AAA+50.09
AAAA+56.19

200 IM SCY

PB2:25.37

B2:51.79
BB2:39.49
A2:27.19
AA+4.28
AAA+10.38
AAAA+16.58

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