Swimmer profile

Zoe Woolums

Female15-16UnattachedIA · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−109.92
BB✓	11:25.09	−57.22
A✓	10:32.39	−4.52
AA	10:05.99	+21.88
AAA	9:39.69	+48.18
AAAA	9:13.29	+74.58

PBAA

10:27.87

2024 IA Long Course Championships

Jul 25, 2024

🎓 Class of 2028#10of 31 · IA#865 USA*

LSC

of 30

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−206.77
BB✓	21:52.49	−105.77
A✓	20:11.59	−4.87
AA	19:21.09	+45.63
AAA	18:30.59	+96.13
AAAA	17:40.09	+146.63

PBA

20:06.72

2024 IA Long Course Championships

Jul 28, 2024

🎓 Class of 2028#9of 23 · IA#675 USA*

LSC

of 29

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−0.32
BB	2:54.39	+13.08
A	2:40.99	+26.48
AA	2:34.29	+33.18
AAA	2:27.59	+39.88
AAAA	2:20.89	+46.58

PBB

3:07.47

2025 IA DMSF BIRDLAND INVITE

Jun 15, 2025

🎓 Class of 2028#14of 21 · IA#1,430 USA*

LSC

of 16

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.10
BB✓	33.49	−2.50
A	30.89	+0.10
AA	29.59	+1.40
AAA	28.29	+2.70
AAAA	27.09	+3.90

PBBB

30.99

2025 IA CIA BEAT THE HEAT

Jun 29, 2025

🎓 Class of 2028#30of 71 · IA#2,798 USA*

LSC

of 99

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−10.39
BB✓	1:12.79	−4.79
A	1:07.19	+0.81
AA	1:04.39	+3.61
AAA	1:01.59	+6.41
AAAA	58.79	+9.21

PBA

1:08.00

2025 IA RIP H2Opener

May 3, 2025

🎓 Class of 2028#25of 69 · IA#2,821 USA*

LSC

of 161

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−26.02
BB✓	2:37.09	−13.92
A✓	2:25.09	−1.92
AA	2:18.99	+4.18
AAA	2:12.99	+10.18
AAAA	2:06.89	+16.28

PBA

2:23.17

2025 IA CIA BEAT THE HEAT

Jun 29, 2025

🎓 Class of 2028#21of 62 · IA#1,747 USA*

LSC

of 80

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−52.73
BB✓	5:29.89	−27.43
A✓	5:04.49	−2.03
AA	4:51.79	+10.67
AAA	4:39.09	+23.37
AAAA	4:26.39	+36.07

PBA

5:02.46

2024 IA Long Course Championships

Jul 27, 2024

🎓 Class of 2028#14of 48 · IA#1,404 USA*

LSC

of 86

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−109.92
BB✓	11:25.09	−57.22
A✓	10:32.39	−4.52
AA	10:05.99	+21.88
AAA	9:39.69	+48.18
AAAA	9:13.29	+74.58

PBAA

10:27.87

2024 IA Long Course Championships

Jul 25, 2024

🎓 Class of 2028#10of 31 · IA#865 USA*

LSC

of 30

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−206.77
BB✓	21:52.49	−105.77
A✓	20:11.59	−4.87
AA	19:21.09	+45.63
AAA	18:30.59	+96.13
AAAA	17:40.09	+146.63

PBA

20:06.72

2024 IA Long Course Championships

Jul 28, 2024

🎓 Class of 2028#9of 23 · IA#675 USA*

LSC

of 29

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.21
BB✓	38.29	−2.31
A	35.29	+0.69
AA	33.89	+2.09
AAA	32.39	+3.59
AAAA	30.89	+5.09

PBA

35.98

2024 IA Long Course Championships

Jul 26, 2024

🎓 Class of 2028#15of 61 · IA#1,492 USA*

LSC

of 69

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−9.66
BB✓	1:20.69	−3.46
A	1:14.49	+2.74
AA	1:11.39	+5.84
AAA	1:08.29	+8.94
AAAA	1:05.19	+12.04

PBBB

1:17.23

2024 IA Long Course Championships

Jul 27, 2024

🎓 Class of 2028#20of 66 · IA#1,909 USA*

LSC

of 109

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−23.32
BB✓	2:53.39	−9.92
A	2:40.09	+3.38
AA	2:33.39	+10.08
AAA	2:26.79	+16.68
AAAA	2:20.09	+23.38

PBA

2:43.47

2024 IA Long Course Championships

Jul 25, 2024

🎓 Class of 2028#17of 44 · IA#1,418 USA*

LSC

of 66

50 Breast LCM

53.57

2022 IA ACAC Rock the Blocks J

Jun 5, 2022

🎓 Class of 2028#53of 57 · IA#3,716 USA*

LSC

of 87

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−4.24
BB	1:31.59	+2.76
A	1:24.49	+9.86
AA	1:20.99	+13.36
AAA	1:17.49	+16.86
AAAA	1:13.99	+20.36

PBB

1:34.35

2025 IA DMSF BIRDLAND INVITE

Jun 14, 2025

🎓 Class of 2028#28of 56 · IA#2,599 USA*

LSC

of 51

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−12.04
BB	3:17.29	+3.16
A	3:02.09	+18.36
AA	2:54.49	+25.96
AAA	2:46.99	+33.46
AAAA	2:39.39	+41.06

PBB

3:20.45

2025 IA CIA BEAT THE HEAT

Jun 28, 2025

🎓 Class of 2028#23of 40 · IA#1,967 USA*

LSC

of 34

50 Fly LCM

42.79

2022 IA RIP H2Opener

May 7, 2022

🎓 Class of 2028#56of 62 · IA#3,906 USA*

LSC

of 81

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−3.86
BB	1:18.29	+2.14
A	1:12.29	+8.14
AA	1:09.29	+11.14
AAA	1:06.29	+14.14
AAAA	1:03.29	+17.14

PBB

1:20.43

2025 IA CIA BEAT THE HEAT

Jun 28, 2025

🎓 Class of 2028#28of 50 · IA#2,551 USA*

LSC

of 63

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−0.32
BB	2:54.39	+13.08
A	2:40.99	+26.48
AA	2:34.29	+33.18
AAA	2:27.59	+39.88
AAAA	2:20.89	+46.58

PBB

3:07.47

2025 IA DMSF BIRDLAND INVITE

Jun 15, 2025

🎓 Class of 2028#14of 21 · IA#1,430 USA*

LSC

of 16

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−26.06
BB✓	2:57.49	−12.36
A	2:43.89	+1.24
AA	2:36.99	+8.14
AAA	2:30.19	+14.94
AAAA	2:23.39	+21.74

PBBB

2:45.13

2025 IA CIA BEAT THE HEAT

Jun 28, 2025

🎓 Class of 2028#15of 58 · IA#1,855 USA*

LSC

of 66

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−53.63
BB✓	6:15.79	−24.73
A	5:46.89	+4.17
AA	5:32.49	+18.57
AAA	5:17.99	+33.07
AAAA	5:03.59	+47.47

PBA

5:51.06

2024 IA Long Course Championships

Jul 26, 2024

🎓 Class of 2028#13of 30 · IA#1,217 USA*

LSC

of 45