Swimmer profile

Alyssa Soehnlen

Female15-16Mason Manta RaysOH · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

🏅 Major Cuts Achieved

1 event · top tier Sectionals

200 Free LCM

2:11.81PB

2026 OH RAYS Senior Intrasquad

Jul 10, 2026

Cut: 2:12.99−1.18s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.71
BB✓	33.49	−4.11
A✓	30.89	−1.51
AA✓	29.59	−0.21
AAA	28.29	+1.09
AAAA	27.09	+2.29

PBAA

29.38

2026 OH RAYS Mason June Invitational

Jun 18, 2026

🎓 Class of 2029#35of 131 · OH#1,143 USA*

LSC

of 198

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−15.65
BB✓	1:12.79	−10.05
A✓	1:07.19	−4.45
AA✓	1:04.39	−1.65
AAA	1:01.59	+1.15
AAAA	58.79	+3.95

PBAA

1:02.74

2026 KY LAK Ohio Valley Championships

Jun 6, 2026

🎓 Class of 2029#20of 126 · OH#714 USA*

LSC

of 201

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−37.38
BB✓	2:37.09	−25.28
A✓	2:25.09	−13.28
AA✓	2:18.99	−7.18
AAA✓	2:12.99	−1.18
AAAA	2:06.89	+4.92

PBSectionalsAAA

2:11.81

2026 OH RAYS Senior Intrasquad

Jul 10, 2026

🎓 Class of 2029#5of 122 · OH#238 USA*

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−73.87
BB✓	5:29.89	−48.57
A✓	5:04.49	−23.17
AA✓	4:51.79	−10.47
AAA	4:39.09	+2.23
AAAA	4:26.39	+14.93

PBAA

4:41.32

2026 OH RAYS Mason June Invitational

Jun 20, 2026

🎓 Class of 2029#5of 99 · OH#305 USA*

LSC

of 121

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−145.07
BB✓	11:25.09	−92.37
A✓	10:32.39	−39.67
AA✓	10:05.99	−13.27
AAA	9:39.69	+13.03
AAAA	9:13.29	+39.43

PBAA

9:52.72

2026 KY LAK Ohio Valley Championships

Jun 6, 2026

🎓 Class of 2029#7of 39 · OH#345 USA*

LSC

of 30

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−303.31
BB✓	21:52.49	−202.31
A✓	20:11.59	−101.41
AA✓	19:21.09	−50.91
AAA✓	18:30.59	−0.41
AAAA	17:40.09	+50.09

PBAAA

18:30.18

2026 KY LAK Ohio Valley Championships

Jun 4, 2026

🎓 Class of 2029#6of 36 · OH#159 USA*

LSC

of 25

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.15
BB✓	38.29	−2.25
A	35.29	+0.75
AA	33.89	+2.15
AAA	32.39	+3.65
AAAA	30.89	+5.15

PBAA

36.04

2023 OH Ohio LC Junior Championships

Jul 22, 2023

🎓 Class of 2029#51of 118 · OH#1,530 USA*

LSC

of 185

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−9.58
BB✓	1:20.69	−3.38
A	1:14.49	+2.82
AA	1:11.39	+5.92
AAA	1:08.29	+9.02
AAAA	1:05.19	+12.12

PBBB

1:17.31

2026 KY LAK Ohio Valley Championships

Jun 5, 2026

🎓 Class of 2029#65of 120 · OH#1,888 USA*

LSC

103

of 170

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−22.80
BB✓	2:53.39	−9.40
A	2:40.09	+3.90
AA	2:33.39	+10.60
AAA	2:26.79	+17.20
AAAA	2:20.09	+23.90

PBA

2:43.99

2024 OH CAC Summer Classic

Jun 2, 2024

🎓 Class of 2029#41of 91 · OH#1,395 USA*

LSC

of 143

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−3.24
BB	42.89	+0.06
A	39.59	+3.36
AA	37.89	+5.06
AAA	36.29	+6.66
AAAA	34.59	+8.36

PBBB

42.95

2024 OH CAC Summer Classic

Jun 1, 2024

🎓 Class of 2029#60of 117 · OH#2,106 USA*

LSC

of 87

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−5.16
BB	1:31.59	+1.84
A	1:24.49	+8.94
AA	1:20.99	+12.44
AAA	1:17.49	+15.94
AAAA	1:13.99	+19.44

PBBB

1:33.43

2024 OH PCY Spring Senior LC Open

May 18, 2024

🎓 Class of 2029#64of 110 · OH#2,492 USA*

LSC

118

of 169

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−10.77
BB	3:17.29	+4.43
A	3:02.09	+19.63
AA	2:54.49	+27.23
AAA	2:46.99	+34.73
AAAA	2:39.39	+42.33

PBBB

3:21.72

2024 OH RAYS Dual Meet vs COA

May 5, 2024

🎓 Class of 2029#58of 86 · OH#2,134 USA*

LSC

of 132

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.41
BB✓	36.19	−3.61
A✓	33.49	−0.91
AA	32.09	+0.49
AAA	30.69	+1.89
AAAA	29.29	+3.29

PBAA

32.58

2024 OH CAC Summer Classic

Jun 1, 2024

🎓 Class of 2029#41of 124 · OH#1,255 USA*

LSC

of 98

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−11.05
BB✓	1:18.29	−5.05
A	1:12.29	+0.95
AA	1:09.29	+3.95
AAA	1:06.29	+6.95
AAAA	1:03.29	+9.95

PBA

1:13.24

2025 OH RAYS June Invitational

Jun 20, 2025

🎓 Class of 2029#34of 114 · OH#1,327 USA*

LSC

of 171

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−21.27
BB✓	2:54.39	−7.87
A	2:40.99	+5.53
AA	2:34.29	+12.23
AAA	2:27.59	+18.93
AAAA	2:20.89	+25.63

PBBB

2:46.52

2026 OH PCY Spring LC Invitational

May 17, 2026

🎓 Class of 2029#18of 51 · OH#789 USA*

LSC

of 52

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−28.23
BB✓	2:57.49	−14.53
A✓	2:43.89	−0.93
AA	2:36.99	+5.97
AAA	2:30.19	+12.77
AAAA	2:23.39	+19.57

PBA

2:42.96

2024 OH CAC Summer Classic

May 31, 2024

🎓 Class of 2029#46of 111 · OH#1,498 USA*

LSC

of 174

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−54.87
BB✓	6:15.79	−25.97
A	5:46.89	+2.93
AA	5:32.49	+17.33
AAA	5:17.99	+31.83
AAAA	5:03.59	+46.23

PBBB

5:49.82

2026 OH RAYS v COA v CW

May 1, 2026

🎓 Class of 2029#27of 63 · OH#1,165 USA*

LSC

of 70