Swimmer profile

Sofia Miron

Female15-16Uncle Sam Swim TeamAD · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−43.99
BB	21:36.19	+55.71
A	19:56.49	+155.41
AA	19:06.69	+205.21
AAA	18:16.79	+255.11
AAAA	17:26.89	+305.01

PBB

22:31.90

2023 AD December Distance

Dec 17, 2023

🎓 Class of 2028#10of 11 · AD#1,810 USA*

LSC

of 13

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−9.69
BB	2:33.99	+2.11
A	2:22.09	+14.01
AA	2:16.19	+19.91
AAA	2:10.29	+25.81
AAAA	2:04.39	+31.71

PBB

2:36.10

2026 AD AD 13&O Gold SC Champs

Mar 15, 2026

🎓 Class of 2028#13of 24 · AD#1,696 USA*

LSC

of 29

50 Back SCY

Standard	Cut	Gap
B	35.29	+0.38
BB	32.69	+2.98
A	30.19	+5.48
AA	28.99	+6.68
AAA	27.69	+7.98
AAAA	26.49	+9.18

PBB

35.67

2023 AD Adirondack SC Gold Championships

Mar 11, 2023

🎓 Class of 2028#31of 50 · AD#3,447 USA*

LSC

of 23

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−1.97
BB	29.49	+0.33
A	27.29	+2.53
AA	26.09	+3.73
AAA	24.99	+4.83
AAAA	23.89	+5.93

PBBB

29.82

2024 AD Colonial Council Championships

Oct 19, 2024

🎓 Class of 2028#40of 49 · AD#4,193 USA*

LSC

of 102

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−9.64
BB✓	1:03.79	−4.64
A	58.89	+0.26
AA	56.49	+2.66
AAA	53.99	+5.16
AAAA	51.59	+7.56

PBA

59.15

2023 NI STAR Invitational

Dec 1, 2023

🎓 Class of 2028#21of 47 · AD#2,934 USA*

LSC

of 94

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−11.55
BB✓	2:18.39	−0.95
A	2:07.69	+9.75
AA	2:02.39	+15.05
AAA	1:57.09	+20.35
AAAA	1:51.79	+25.65

PBBB

2:17.44

2026 AD February Freeze

Feb 1, 2026

🎓 Class of 2028#28of 48 · AD#3,568 USA*

LSC

of 86

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−41.93
BB✓	6:12.39	−13.33
A	5:43.69	+15.37
AA	5:29.39	+29.67
AAA	5:15.09	+43.97
AAAA	5:00.79	+58.27

PBBB

5:59.06

2025 AD Section 2 Girls Division 2 Championships

Nov 7, 2025

🎓 Class of 2028#23of 39 · AD#2,819 USA*

LSC

of 67

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−43.99
BB	21:36.19	+55.71
A	19:56.49	+155.41
AA	19:06.69	+205.21
AAA	18:16.79	+255.11
AAAA	17:26.89	+305.01

PBB

22:31.90

2023 AD December Distance

Dec 17, 2023

🎓 Class of 2028#10of 11 · AD#1,810 USA*

LSC

of 13

50 Back SCY

Standard	Cut	Gap
B	35.29	+0.38
BB	32.69	+2.98
A	30.19	+5.48
AA	28.99	+6.68
AAA	27.69	+7.98
AAAA	26.49	+9.18

PBB

35.67

2023 AD Adirondack SC Gold Championships

Mar 11, 2023

🎓 Class of 2028#31of 50 · AD#3,447 USA*

LSC

of 23

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−0.40
BB	1:09.39	+4.90
A	1:04.09	+10.20
AA	1:01.39	+12.90
AAA	58.69	+15.60
AAAA	56.09	+18.20

PBB

1:14.29

2026 AD AD 13&O Silver Champs

Feb 28, 2026

🎓 Class of 2028#38of 48 · AD#3,649 USA*

LSC

of 89

200 Back SCY

3:08.41

2021 AD Piranha's December Distance Invite

Dec 19, 2021

🎓 Class of 2028#37of 37 · AD#3,679 USA*

LSC

of 26

50 Breast SCY

47.16

2022 NI JR-SR Power Point Champs

Jan 16, 2022

🎓 Class of 2028#35of 46 · AD#3,980 USA*

LSC

of 66

100 Breast SCY

1:32.26

2026 AD AD 13&O Silver Champs

Feb 28, 2026

🎓 Class of 2028#46of 49 · AD#3,977 USA*

LSC

of 82

200 Breast SCY

3:15.01

2026 AD AD 13&O Silver Champs

Mar 1, 2026

🎓 Class of 2028#36of 40 · AD#3,221 USA*

LSC

of 63

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−1.63
BB	32.29	+0.77
A	29.79	+3.27
AA	28.59	+4.47
AAA	27.29	+5.77
AAAA	26.09	+6.97

PBBB

33.06

2022 AD Gold Short Course Champs

Mar 11, 2022

🎓 Class of 2028#23of 41 · AD#3,218 USA*

LSC

of 61

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−4.29
BB	1:09.09	+1.01
A	1:03.79	+6.31
AA	1:01.09	+9.01
AAA	58.39	+11.71
AAAA	55.79	+14.31

PBB

1:10.10

2025 AD Section 2 Girls Division 2 Championships

Nov 7, 2025

🎓 Class of 2028#26of 41 · AD#2,905 USA*

LSC

of 75

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−9.69
BB	2:33.99	+2.11
A	2:22.09	+14.01
AA	2:16.19	+19.91
AAA	2:10.29	+25.81
AAAA	2:04.39	+31.71

PBB

2:36.10

2026 AD AD 13&O Gold SC Champs

Mar 15, 2026

🎓 Class of 2028#13of 24 · AD#1,696 USA*

LSC

of 29

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−8.32
BB	2:34.29	+3.58
A	2:22.39	+15.48
AA	2:16.49	+21.38
AAA	2:10.59	+27.28
AAAA	2:04.59	+33.28

PBB

2:37.87

2024 AD Girls Section 2 Div 2 Champs

Nov 9, 2024

🎓 Class of 2028#32of 42 · AD#3,543 USA*

LSC

of 81

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−17.19
BB	5:29.69	+8.11
A	5:04.29	+33.51
AA	4:51.59	+46.21
AAA	4:38.99	+58.81
AAAA	4:26.29	+71.51

PBB

5:37.80

2026 AD February Freeze

Feb 1, 2026

🎓 Class of 2028#18of 26 · AD#2,556 USA*

LSC

of 44