Swimmer profile

Sophia Lyons

Female17-18Long Island Aquatic ClubMR · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

11 events · top tier Futures

200 Back LCM

2:21.20PB

2025 MR TYR Senior Met Summer Championships

Jul 13, 2025

Cut: 2:23.99−2.79s margin

100 Free LCM

1:01.36PB

2026 MR LIAC Summertime Classic Invitational

Jun 7, 2026

Cut: 1:01.89−0.53s margin

200 Free LCM

2:10.51PB

2026 MR TYR Senior Metropolitan Summer Championship

Jul 10, 2026

Cut: 2:12.99−2.48s margin

400 Free LCM

4:34.00PB

2026 NJ Scarlet Memorial Day

May 24, 2026

Cut: 4:39.69−5.69s margin

800 Free LCM

9:23.03PB

2025 MR TYR Senior Met Summer Championships

Jul 10, 2025

Cut: 9:36.09−13.06s margin

100 Back LCM

1:07.44PB

2026 NJ TYR LC Winter Invitational

Jan 18, 2026

Cut: 1:09.49−2.05s margin

50 Breast LCM

36.59PB

2023 FL ISCA Summer Elite Showcase

Aug 3, 2023

Cut: 36.59

100 Breast LCM

1:17.96PB

2025 SE NCSA Summer Swimming Championships

Jul 26, 2025

Cut: 1:18.79−0.83s margin

200 Breast LCM

2:45.59PB

2024 IN NCSA Summer Swimming Championships

Jul 27, 2024

Cut: 2:49.69−4.10s margin

200 IM LCM

2:28.01PB

2026 NJ Scarlet Memorial Day

May 24, 2026

Cut: 2:31.09−3.08s margin

400 IM LCM

5:09.47PB

2025 NJ SCAR Memorial Invite

May 24, 2025

Cut: 5:20.09−10.62s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−6.85
BB✓	33.29	−4.25
A✓	30.69	−1.65
AA✓	29.49	−0.45
AAA	28.19	+0.85
AAAA	26.89	+2.15

PBAA

29.04

2025 MR LIAC Summertime Classic Invitational

Jun 8, 2025

🎓 Class of 2027#30of 109 · MR#1,048 USA*

LSC

of 195

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−16.33
BB✓	1:12.19	−10.83
A✓	1:06.59	−5.23
AA✓	1:03.89	−2.53
AAA	1:01.09	+0.27
AAAA	58.29	+3.07

PBSectionalsAA

1:01.36

2026 MR LIAC Summertime Classic Invitational

Jun 7, 2026

🎓 Class of 2027#19of 109 · MR#540 USA*

LSC

of 93

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−37.18
BB✓	2:35.69	−25.18
A✓	2:23.69	−13.18
AA✓	2:17.69	−7.18
AAA✓	2:11.69	−1.18
AAAA	2:05.79	+4.72

PBSectionalsAAA

2:10.51

2026 MR TYR Senior Metropolitan Summer Championship

Jul 10, 2026

🎓 Class of 2027#15of 105 · MR#265 USA*

LSC

of 73

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−79.39
BB✓	5:28.19	−54.19
A✓	5:02.99	−28.99
AA✓	4:50.29	−16.29
AAA✓	4:37.69	−3.69
AAAA	4:25.09	+8.91

PBSectionalsAAA

4:34.00

2026 NJ Scarlet Memorial Day

May 24, 2026

🎓 Class of 2027#7of 75 · MR#180 USA*

LSC

of 33

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−167.26
BB✓	11:18.19	−115.16
A✓	10:25.99	−62.96
AA✓	9:59.89	−36.86
AAA✓	9:33.79	−10.76
AAAA	9:07.79	+15.24

PBSectionalsAAA

9:23.03

2025 MR TYR Senior Met Summer Championships

Jul 10, 2025

🎓 Class of 2027#6of 35 · MR#110 USA*

LSC

of 43

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−1.43
BB	38.09	+1.47
A	35.09	+4.47
AA	33.69	+5.87
AAA	32.19	+7.37
AAAA	30.79	+8.77

PBBB

39.56

2021 GU KATY/PACE P/F Invite

Aug 6, 2021

🎓 Class of 2027#55of 89 · MR#2,496 USA*

LSC

of 98

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−18.45
BB✓	1:19.79	−12.35
A✓	1:13.69	−6.25
AA✓	1:10.59	−3.15
AAA✓	1:07.49	−0.05
AAAA	1:04.49	+2.95

PBSectionalsAAA

1:07.44

2026 NJ TYR LC Winter Invitational

Jan 18, 2026

🎓 Class of 2027#5of 105 · MR#226 USA*

LSC

of 163

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−44.59
BB✓	2:52.49	−31.29
A✓	2:39.19	−17.99
AA✓	2:32.59	−11.39
AAA✓	2:25.99	−4.79
AAAA	2:19.29	+1.91

PBFuturesAAA

2:21.20

2025 MR TYR Senior Met Summer Championships

Jul 13, 2025

🎓 Class of 2027#3of 92 · MR#71 USA*

LSC

of 124

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−9.00
BB✓	42.29	−5.70
A✓	39.09	−2.50
AA✓	37.49	−0.90
AAA	35.79	+0.80
AAAA	34.19	+2.40

PBSectionalsAAA

36.59

2023 FL ISCA Summer Elite Showcase

Aug 3, 2023

🎓 Class of 2027#13of 90 · MR#375 USA*

LSC

of 28

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−19.53
BB✓	1:30.49	−12.53
A✓	1:23.59	−5.63
AA✓	1:20.09	−2.13
AAA	1:16.59	+1.37
AAAA	1:13.09	+4.87

PBSectionalsAA

1:17.96

2025 SE NCSA Summer Swimming Championships

Jul 26, 2025

🎓 Class of 2027#10of 105 · MR#292 USA*

LSC

of 133

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−44.30
BB✓	3:14.99	−29.40
A✓	2:59.99	−14.40
AA✓	2:52.49	−6.90
AAA	2:44.99	+0.60
AAAA	2:37.49	+8.10

PBSectionalsAAA

2:45.59

2024 IN NCSA Summer Swimming Championships

Jul 27, 2024

🎓 Class of 2027#8of 80 · MR#174 USA*

LSC

of 87

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−1.38
BB	35.59	+1.42
A	32.89	+4.12
AA	31.49	+5.52
AAA	30.19	+6.82
AAAA	28.79	+8.22

PBBB

37.01

2021 GU KATY/PACE P/F Invite

Aug 7, 2021

🎓 Class of 2027#62of 89 · MR#2,780 USA*

LSC

of 93

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−12.69
BB✓	1:17.69	−6.79
A✓	1:11.69	−0.79
AA	1:08.69	+2.21
AAA	1:05.69	+5.21
AAAA	1:02.69	+8.21

PBA

1:10.90

2026 MR LIAC Spring Kickoff Invitational

May 17, 2026

🎓 Class of 2027#37of 97 · MR#1,124 USA*

LSC

of 55

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−26.28
BB✓	2:51.39	−13.18
A	2:38.19	+0.02
AA	2:31.59	+6.62
AAA	2:24.99	+13.22
AAAA	2:18.39	+19.82

PBA

2:38.21

2024 MR LIAC Speedo Long Island Challenge

Apr 27, 2024

🎓 Class of 2027#23of 44 · MR#567 USA*

LSC

of 55

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−41.28
BB✓	2:55.79	−27.78
A✓	2:42.29	−14.28
AA✓	2:35.49	−7.48
AAA✓	2:28.79	−0.78
AAAA	2:21.99	+6.02

PBSectionalsAAA

2:28.01

2026 NJ Scarlet Memorial Day

May 24, 2026

🎓 Class of 2027#12of 99 · MR#251 USA*

LSC

of 58

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−90.82
BB✓	6:11.69	−62.22
A✓	5:43.09	−33.62
AA✓	5:28.79	−19.32
AAA✓	5:14.49	−5.02
AAAA	5:00.29	+9.18

PBSectionalsAAA

5:09.47

2025 NJ SCAR Memorial Invite

May 24, 2025

🎓 Class of 2027#4of 56 · MR#113 USA*

LSC

of 60