Swimmer profile

Molly Polk

Female15-16Berkeley AquaticsFL · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

11 events · top tier Futures

200 Fly LCM

2:21.50PB

2025 Futures Championships - Greensboro

Jul 23, 2025

Cut: 2:21.89−0.39s margin

200 Free LCM

2:11.39PB

2025 FL Summer Senior Championships

Jul 17, 2025

Cut: 2:12.99−1.60s margin

400 Free LCM

4:35.10PB

2025 FL Summer Senior Championships

Jul 19, 2025

Cut: 4:39.69−4.59s margin

800 Free LCM

9:23.93PB

2026 FG Southern Zone South Sectional Championships

Feb 12, 2026

Cut: 9:36.09−12.16s margin

1500 Free LCM

18:11.14PB

2026 FG Southern Zone South Sectional Championships

Feb 15, 2026

Cut: 18:22.99−11.85s margin

50 Breast LCM

36.34PB

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

Cut: 36.59−0.25s margin

200 Breast LCM

2:46.41PB

2025 FL Summer Senior Championships

Jul 18, 2025

Cut: 2:49.69−3.28s margin

50 Fly LCM

29.55PB

2026 FL RAFC Summer Solstice Invitational

Jun 13, 2026

Cut: 31.19−1.64s margin

100 Fly LCM

1:04.77PB

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

Cut: 1:07.19−2.42s margin

200 IM LCM

2:27.79PB

2025 FL Summer Senior Championships

Jul 19, 2025

Cut: 2:31.09−3.30s margin

400 IM LCM

5:07.60PB

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

Cut: 5:20.09−12.49s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.52
BB✓	33.49	−3.92
A✓	30.89	−1.32
AA✓	29.59	−0.02
AAA	28.29	+1.28
AAAA	27.09	+2.48

PBAA

29.57

2024 FL GCST Mark McCaw Summer Invitational

Jun 16, 2024

🎓 Class of 2028#54of 82 · FL#1,509 USA*

LSC

of 210

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−15.01
BB✓	1:12.79	−9.41
A✓	1:07.19	−3.81
AA✓	1:04.39	−1.01
AAA	1:01.59	+1.79
AAAA	58.79	+4.59

PBAAA

1:03.38

2024 OH CM TYR Summer Sport Classic

Jun 30, 2024

🎓 Class of 2028#49of 83 · FL#1,106 USA*

LSC

of 212

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−37.80
BB✓	2:37.09	−25.70
A✓	2:25.09	−13.70
AA✓	2:18.99	−7.60
AAA✓	2:12.99	−1.60
AAAA	2:06.89	+4.50

PBSectionalsAAA

2:11.39

2025 FL Summer Senior Championships

Jul 17, 2025

🎓 Class of 2028#19of 80 · FL#305 USA*

LSC

of 188

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−80.09
BB✓	5:29.89	−54.79
A✓	5:04.49	−29.39
AA✓	4:51.79	−16.69
AAA✓	4:39.09	−3.99
AAAA	4:26.39	+8.71

PBSectionalsAAA

4:35.10

2025 FL Summer Senior Championships

Jul 19, 2025

🎓 Class of 2028#15of 73 · FL#194 USA*

LSC

of 132

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−173.86
BB✓	11:25.09	−121.16
A✓	10:32.39	−68.46
AA✓	10:05.99	−42.06
AAA✓	9:39.69	−15.76
AAAA	9:13.29	+10.64

PBSectionalsAAA

9:23.93

2026 FG Southern Zone South Sectional Championships

Feb 12, 2026

🎓 Class of 2028#10of 48 · FL#102 USA*

LSC

of 77

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−322.35
BB✓	21:52.49	−221.35
A✓	20:11.59	−120.45
AA✓	19:21.09	−69.95
AAA✓	18:30.59	−19.45
AAAA	17:40.09	+31.05

PBSectionalsAAA

18:11.14

2026 FG Southern Zone South Sectional Championships

Feb 15, 2026

🎓 Class of 2028#11of 32 · FL#121 USA*

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.22
BB✓	38.29	−2.32
A	35.29	+0.68
AA	33.89	+2.08
AAA	32.39	+3.58
AAAA	30.89	+5.08

PBBB

35.97

2025 FL Kent B. Holdren Memorial Meet

May 16, 2025

🎓 Class of 2028#51of 78 · FL#1,485 USA*

LSC

of 139

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−10.02
BB✓	1:20.69	−3.82
A	1:14.49	+2.38
AA	1:11.39	+5.48
AAA	1:08.29	+8.58
AAAA	1:05.19	+11.68

PBBB

1:16.87

2025 FL Kent B. Holdren Memorial Meet

May 17, 2025

🎓 Class of 2028#51of 79 · FL#1,820 USA*

LSC

121

of 172

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−30.53
BB✓	2:53.39	−17.13
A✓	2:40.09	−3.83
AA	2:33.39	+2.87
AAA	2:26.79	+9.47
AAAA	2:20.09	+16.17

PBAA

2:36.26

2024 FL GCST Mark McCaw Summer Invitational

Jun 14, 2024

🎓 Class of 2028#32of 63 · FL#807 USA*

LSC

of 137

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−9.85
BB✓	42.89	−6.55
A✓	39.59	−3.25
AA✓	37.89	−1.55
AAA	36.29	+0.05
AAAA	34.59	+1.75

PBSectionalsAA

36.34

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

🎓 Class of 2028#13of 80 · FL#324 USA*

LSC

of 109

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−18.95
BB✓	1:31.59	−11.95
A✓	1:24.49	−4.85
AA✓	1:20.99	−1.35
AAA	1:17.49	+2.15
AAAA	1:13.99	+5.65

PBAA

1:19.64

2026 FL RAFC Summer Solstice Invitational

Jun 13, 2026

🎓 Class of 2028#16of 79 · FL#421 USA*

LSC

of 107

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−46.08
BB✓	3:17.29	−30.88
A✓	3:02.09	−15.68
AA✓	2:54.49	−8.08
AAA✓	2:46.99	−0.58
AAAA	2:39.39	+7.02

PBSectionalsAAA

2:46.41

2025 FL Summer Senior Championships

Jul 18, 2025

🎓 Class of 2028#7of 58 · FL#156 USA*

LSC

of 90

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−9.44
BB✓	36.19	−6.64
A✓	33.49	−3.94
AA✓	32.09	−2.54
AAA✓	30.69	−1.14
AAAA	29.29	+0.26

PBSectionalsAAA

29.55

2026 FL RAFC Summer Solstice Invitational

Jun 13, 2026

🎓 Class of 2028#11of 81 · FL#193 USA*

LSC

of 145

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−19.52
BB✓	1:18.29	−13.52
A✓	1:12.29	−7.52
AA✓	1:09.29	−4.52
AAA✓	1:06.29	−1.52
AAAA	1:03.29	+1.48

PBSectionalsAAA

1:04.77

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

🎓 Class of 2028#7of 77 · FL#137 USA*

LSC

of 144

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−46.29
BB✓	2:54.39	−32.89
A✓	2:40.99	−19.49
AA✓	2:34.29	−12.79
AAA✓	2:27.59	−6.09
AAAA	2:20.89	+0.61

PBFuturesAAA

2:21.50

2025 Futures Championships - Greensboro

Jul 23, 2025

🎓 Class of 2028#4of 46 · FL#67 USA*

LSC

of 83

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−43.40
BB✓	2:57.49	−29.70
A✓	2:43.89	−16.10
AA✓	2:36.99	−9.20
AAA✓	2:30.19	−2.40
AAAA	2:23.39	+4.40

PBSectionalsAAA

2:27.79

2025 FL Summer Senior Championships

Jul 19, 2025

🎓 Class of 2028#10of 80 · FL#242 USA*

LSC

of 167

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−97.09
BB✓	6:15.79	−68.19
A✓	5:46.89	−39.29
AA✓	5:32.49	−24.89
AAA✓	5:17.99	−10.39
AAAA	5:03.59	+4.01

PBSectionalsAAA

5:07.60

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

🎓 Class of 2028#5of 53 · FL#108 USA*

LSC

of 78