Swimmer profile

Sophia Bondikov

FemaleOpen / SeniorEmpire SwimmingMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets

Standards achieved

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Age group

Open / Senior

Course
Short-Course YardsLong-Course Meters

🏅 Major Cuts Achieved

6 events · top tier Sectionals

50 Free LCM

28.37PB
2023 NC EAC Independence Day Invitational
Jun 25, 2023

Cut: 28.69−0.32s margin

100 Free LCM

1:00.94PB
2023 NC EAC Independence Day Invitational
Jun 23, 2023

Cut: 1:01.89−0.95s margin

100 Breast LCM

1:17.98PB
2023 VA SRVA Time Trials - Futures
Jul 27, 2023

Cut: 1:18.79−0.81s margin

200 Breast LCM

2:48.35PB
2022 MR Metropolitan Long Course Junior Olympics
Jul 23, 2022

Cut: 2:49.69−1.34s margin

200 IM LCM

2:29.36PB
2022 MR LIAC Summer Fun Invitational
Jun 25, 2022

Cut: 2:31.09−1.73s margin

400 IM LCM

5:19.64PB
2024 NI Eastern Zone Senior Championships
Aug 2, 2024

Cut: 5:20.09−0.45s margin

50 Free LCM

PBSectionalsAA
28.37
2023 NC EAC Independence Day Invitational
Jun 25, 2023
LSC
14
of 88
MR

100 Free LCM

PBSectionalsAAA
1:00.94
2023 NC EAC Independence Day Invitational
Jun 23, 2023
LSC
14
of 89
MR

200 Free LCM

PBAA
2:13.06
2022 MR Metropolitan Long Course Junior Olympics
Jul 23, 2022
LSC
12
of 34
MR

400 Free LCM

PBAA
4:40.43
2022 NJ SCAR Memorial Day
May 29, 2022
LSC
12
of 26
MR

800 Free LCM

PBAA
9:44.83
2023 NC EAC Independence Day Invitational
Jun 22, 2023
LSC
13
of 24
MR

50 Back LCM

PBAAA
33.92
2019 MR REDTails International Invitational
Jun 16, 2019
LSC
4
of 72
MR

100 Back LCM

PBAA
1:11.03
2023 NC EAC Independence Day Invitational
Jun 24, 2023
LSC
20
of 84
MR

200 Back LCM

PBA
2:44.89
2020 NJ Jim Wood Memorial Invitation
Jan 12, 2020
LSC
3
of 4
MR

50 Breast LCM

PBAAA
37.09
2021 FL ISCA Summer Elite Showcase
Aug 4, 2021
LSC
2
of 8
MR

100 Breast LCM

PBSectionalsAA
1:17.98
2023 VA SRVA Time Trials - Futures
Jul 27, 2023
LSC
12
of 72
MR

200 Breast LCM

PBSectionalsAA
2:48.35
2022 MR Metropolitan Long Course Junior Olympics
Jul 23, 2022
LSC
7
of 20
MR

50 Fly LCM

PBAA
33.87
2019 MR PAC Spring Starter Invitational
May 19, 2019
LSC
10
of 65
MR

100 Fly LCM

PBA
1:09.69
2023 NC EAC Independence Day Invitational
Jun 23, 2023
LSC
29
of 78
MR

200 IM LCM

PBSectionalsAAA
2:29.36
2022 MR LIAC Summer Fun Invitational
Jun 25, 2022
LSC
8
of 34
MR

400 IM LCM

PBSectionalsAA
5:19.64
2024 NI Eastern Zone Senior Championships
Aug 2, 2024
LSC
5
of 15
MR