Swimmer profile

Tenzin Panamserkhang

Female17-18Twisters Swim ClubMR · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Free LCM

28.06PB

2025 MR RED International Invitational

Jun 15, 2025

Cut: 28.69−0.63s margin

100 Free LCM

1:01.18PB

2024 MR Metro Junior Met LC Championships

Jul 19, 2024

Cut: 1:01.89−0.71s margin

100 Fly LCM

1:06.36PB

2023 MR Metro Age Group LCM Championships

Jul 21, 2023

Cut: 1:07.19−0.83s margin

200 Fly LCM

2:25.59PB

2024 MR Metro Junior Met LC Championships

Jul 21, 2024

Cut: 2:27.99−2.40s margin

400 IM LCM

5:17.12PB

2024 MR Metro Junior Met LC Championships

Jul 20, 2024

Cut: 5:20.09−2.97s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.83
BB✓	33.29	−5.23
A✓	30.69	−2.63
AA✓	29.49	−1.43
AAA✓	28.19	−0.13
AAAA	26.89	+1.17

PBSectionalsAAA

28.06

2025 MR RED International Invitational

Jun 15, 2025

LSC

of 63

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−16.51
BB✓	1:12.19	−11.01
A✓	1:06.59	−5.41
AA✓	1:03.89	−2.71
AAA	1:01.09	+0.09
AAAA	58.29	+2.89

PBSectionalsAAA

1:01.18

2024 MR Metro Junior Met LC Championships

Jul 19, 2024

LSC

of 159

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−32.86
BB✓	2:35.69	−20.86
A✓	2:23.69	−8.86
AA✓	2:17.69	−2.86
AAA	2:11.69	+3.14
AAAA	2:05.79	+9.04

PBAA

2:14.83

2023 MR Metro Age Group LCM Championships

Jul 22, 2023

LSC

of 85

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−69.99
BB✓	5:28.19	−44.79
A✓	5:02.99	−19.59
AA✓	4:50.29	−6.89
AAA	4:37.69	+5.71
AAAA	4:25.09	+18.31

PBAA

4:43.40

2024 MR LIE May Extravaganza Invitational

May 11, 2024

LSC

of 82

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−98.99
BB✓	11:18.19	−46.89
A	10:25.99	+5.31
AA	9:59.89	+31.41
AAA	9:33.79	+57.51
AAAA	9:07.79	+83.51

PBA

10:31.30

2021 MR LIAC 2-Day Summer Event

Jul 10, 2021

LSC

of 14

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−258.58
BB✓	21:40.79	−158.48
A✓	20:00.79	−58.48
AA✓	19:10.79	−8.48
AAA	18:20.69	+41.62
AAAA	17:30.69	+91.62

PBAA

19:02.31

2023 MR LIAC Summer Classic Invitational

Jun 10, 2023

LSC

of 15

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−2.57
BB	38.09	+0.33
A	35.09	+3.33
AA	33.69	+4.73
AAA	32.19	+6.23
AAAA	30.79	+7.63

PBBB

38.42

2019 MR LIE Summer Sizzler

Jul 13, 2019

LSC

of 72

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−14.66
BB✓	1:19.79	−8.56
A✓	1:13.69	−2.46
AA	1:10.59	+0.64
AAA	1:07.49	+3.74
AAAA	1:04.49	+6.74

PBAA

1:11.23

2024 MR Metro Junior Met LC Championships

Jul 20, 2024

LSC

of 148

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−33.56
BB✓	2:52.49	−20.26
A✓	2:39.19	−6.96
AA✓	2:32.59	−0.36
AAA	2:25.99	+6.24
AAAA	2:19.29	+12.94

PBAA

2:32.23

2024 MR Agua Memorial Day Invitational

May 26, 2024

LSC

of 109

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−3.91
BB✓	42.29	−0.61
A	39.09	+2.59
AA	37.49	+4.19
AAA	35.79	+5.89
AAAA	34.19	+7.49

PBA

41.68

2019 MR LIE Summer Sizzler

Jul 14, 2019

LSC

of 65

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−14.47
BB✓	1:30.49	−7.47
A✓	1:23.59	−0.57
AA	1:20.09	+2.93
AAA	1:16.59	+6.43
AAAA	1:13.09	+9.93

PBA

1:23.02

2024 MR Agua Memorial Day Invitational

May 25, 2024

LSC

of 115

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−34.71
BB✓	3:14.99	−19.81
A✓	2:59.99	−4.81
AA	2:52.49	+2.69
AAA	2:44.99	+10.19
AAAA	2:37.49	+17.69

PBA

2:55.18

2024 MR Metro Junior Met LC Championships

Jul 20, 2024

LSC

of 87

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−5.18
BB✓	35.59	−2.38
A	32.89	+0.32
AA	31.49	+1.72
AAA	30.19	+3.02
AAAA	28.79	+4.42

PBAA

33.21

2019 MR Metro Long Course Junior Olympics

Jul 27, 2019

LSC

of 65

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−17.23
BB✓	1:17.69	−11.33
A✓	1:11.69	−5.33
AA✓	1:08.69	−2.33
AAA	1:05.69	+0.67
AAAA	1:02.69	+3.67

PBSectionalsAA

1:06.36

2023 MR Metro Age Group LCM Championships

Jul 21, 2023

LSC

of 78

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−38.90
BB✓	2:51.39	−25.80
A✓	2:38.19	−12.60
AA✓	2:31.59	−6.00
AAA	2:24.99	+0.60
AAAA	2:18.39	+7.20

PBSectionalsAAA

2:25.59

2024 MR Metro Junior Met LC Championships

Jul 21, 2024

LSC

of 55

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−37.39
BB✓	2:55.79	−23.89
A✓	2:42.29	−10.39
AA✓	2:35.49	−3.59
AAA	2:28.79	+3.11
AAAA	2:21.99	+9.91

PBAA

2:31.90

2024 MR LIE May Extravaganza Invitational

May 10, 2024

LSC

of 120

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−83.17
BB✓	6:11.69	−54.57
A✓	5:43.09	−25.97
AA✓	5:28.79	−11.67
AAA	5:14.49	+2.63
AAAA	5:00.29	+16.83

PBSectionalsAAA

5:17.12

2024 MR Metro Junior Met LC Championships

Jul 20, 2024

LSC

of 54