Swimmer profile

Lauren Hanus

Female17-18YMCA of the Jersey ShoreNJ · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

4 events · top tier Sectionals

50 Fly LCM

30.51PB

2025 FL YMCA National Long Course Swimming Championships

Aug 1, 2025

Cut: 31.19−0.68s margin

100 Fly LCM

1:05.00PB

2025 FL YMCA National Long Course Swimming Championships

Jul 31, 2025

Cut: 1:07.19−2.19s margin

200 Fly LCM

2:23.09PB

2025 FL YMCA National Long Course Swimming Championships

Jul 29, 2025

Cut: 2:27.99−4.90s margin

400 IM LCM

5:19.18PB

2024 FL YMCA Long Course Time Trials

Jul 31, 2024

Cut: 5:20.09−0.91s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.66
BB✓	33.29	−3.06
A✓	30.69	−0.46
AA	29.49	+0.74
AAA	28.19	+2.04
AAAA	26.89	+3.34

PBA

30.23

2025 NJ GSCY Long Course Cup

Jun 1, 2025

LSC

of 198

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−13.56
BB✓	1:12.19	−8.06
A✓	1:06.59	−2.46
AA	1:03.89	+0.24
AAA	1:01.09	+3.04
AAAA	58.29	+5.84

PBAA

1:04.13

2024 FL YMCA Long Course Time Trials

Aug 3, 2024

LSC

of 162

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−30.14
BB✓	2:35.69	−18.14
A✓	2:23.69	−6.14
AA✓	2:17.69	−0.14
AAA	2:11.69	+5.86
AAAA	2:05.79	+11.76

PBAAA

2:17.55

2022 NC AP LC YMCA National Time Trials

Jul 20, 2022

LSC

of 136

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−9.25
BB✓	1:19.79	−3.15
A	1:13.69	+2.95
AA	1:10.59	+6.05
AAA	1:07.49	+9.15
AAAA	1:04.49	+12.15

PBBB

1:16.64

2024 NJ GSCY Long Course Cup

Jun 2, 2024

LSC

of 131

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−7.88
BB✓	35.59	−5.08
A✓	32.89	−2.38
AA✓	31.49	−0.98
AAA	30.19	+0.32
AAAA	28.79	+1.72

PBSectionalsAA

30.51

2025 FL YMCA National Long Course Swimming Championships

Aug 1, 2025

LSC

of 47

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−18.59
BB✓	1:17.69	−12.69
A✓	1:11.69	−6.69
AA✓	1:08.69	−3.69
AAA✓	1:05.69	−0.69
AAAA	1:02.69	+2.31

PBSectionalsAAA

1:05.00

2025 FL YMCA National Long Course Swimming Championships

Jul 31, 2025

LSC

of 62

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−41.40
BB✓	2:51.39	−28.30
A✓	2:38.19	−15.10
AA✓	2:31.59	−8.50
AAA✓	2:24.99	−1.90
AAAA	2:18.39	+4.70

PBSectionalsAAA

2:23.09

2025 FL YMCA National Long Course Swimming Championships

Jul 29, 2025

LSC

of 21

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−37.78
BB✓	2:55.79	−24.28
A✓	2:42.29	−10.78
AA✓	2:35.49	−3.98
AAA	2:28.79	+2.72
AAAA	2:21.99	+9.52

PBAA

2:31.51

2025 FL YMCA National Long Course Swimming Championships

Aug 2, 2025

LSC

of 55

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−81.11
BB✓	6:11.69	−52.51
A✓	5:43.09	−23.91
AA✓	5:28.79	−9.61
AAA	5:14.49	+4.69
AAAA	5:00.29	+18.89

PBSectionalsAA

5:19.18

2024 FL YMCA Long Course Time Trials

Jul 31, 2024

LSC

of 51