Swimmer profile

Sam Pramuk

Male10 & UnderLake Central BarracudasIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free LCM
41.91
35.14
▲ 6.77
100 Free LCM
1:38.88
1:22.22
▲ 16.66
200 Free LCM
3:29.22
3:06.13
▲ 23.09
400 Free LCM
—
6:30.10
50 Back LCM
52.37
44.44
▲ 7.93
100 Back LCM
—
1:35.29
50 Breast LCM
1:02.61
57.43
▲ 5.18
100 Breast LCM
—
1:59.85
50 Fly LCM
57.33
39.17
▲ 18.16
100 Fly LCM
—
1:39.31
200 IM LCM
4:04.86
3:44.53
▲ 20.33
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM35.14PB
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100 Free LCM1:22.22PB
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200 Free LCM3:06.13PB
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400 Free LCM6:30.10PB
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50 Back LCM44.44PB
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100 Back LCM1:35.29PB
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50 Breast LCM57.43PB
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100 Breast LCM1:59.85PB
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50 Fly LCM39.17PB
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100 Fly LCM1:39.31PB
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200 IM LCM3:44.53PB
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