Swimmer profile

Sam Pramuk

Male10 & UnderLake Central BarracudasIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.36

B38.19
BB34.59
A+1.27
AA+2.47
AAA+3.67
AAAA+4.87

100 Free SCY

PB1:12.75

B1:27.99
BB1:18.89
A+2.96
AA+5.96
AAA+8.96
AAAA+12.06

200 Free SCY

PB2:48.66

B3:09.49
BB2:50.59
A+17.07
AA+23.37
AAA+29.67
AAAA+35.97

500 Free SCY

PB7:34.06

B8:24.29
BB+0.27
A+50.67
AA+1:07.47
AAA+1:24.27
AAAA+1:41.07

50 Back SCY

PB39.70

B48.29
BB42.89
A+2.11
AA+3.91
AAA+5.71
AAAA+7.51

100 Back SCY

PB1:23.57

B1:40.69
BB1:30.09
A+3.98
AA+7.48
AAA+11.08
AAAA+14.58

50 Breast SCY

PB50.75

B53.39
BB+3.06
A+8.66
AA+10.56
AAA+12.46
AAAA+14.36

100 Breast SCY

PB1:50.27

B1:54.09
BB+7.98
A+19.68
AA+23.68
AAA+27.58
AAAA+31.48

50 Fly SCY

PB35.93

B46.49
BB41.29
A35.99
AA+1.64
AAA+3.34
AAAA+5.14

100 Fly SCY

PB1:23.96

B1:53.49
BB1:38.99
A1:24.39
AA+4.47
AAA+9.37
AAAA+14.17

200 IM SCY

PB3:15.60

B3:38.59
BB3:15.99
A+22.11
AA+29.71
AAA+37.21
AAAA+44.71

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