Swimmer profile

Hao Lin Lau

Male10 & UnderLoyola Blakefield AquaticsMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

400 IM LCM

7:08.09

2026 MD CAA John C Clegg Memorial Long Course Meet

May 1, 2026

LSC

of 6

200 Breast LCM

3:53.10

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

of 17

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−12.28
BB✓	54.39	−5.78
A	47.89	+0.72
AA	45.79	+2.82
AAA	43.59	+5.02
AAAA	41.49	+7.12

PBBB

48.61

2026 MD CAA John C Clegg Memorial Long Course Meet

May 3, 2026

LSC

of 94

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−5.63
BB✓	39.79	−1.53
A	35.69	+2.57
AA	34.39	+3.87
AAA	32.99	+5.27
AAAA	31.59	+6.67

PBBB

38.26

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 12, 2026

LSC

of 94

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−16.06
BB✓	1:30.59	−5.66
A	1:20.19	+4.74
AA	1:16.69	+8.24
AAA	1:13.19	+11.74
AAAA	1:09.79	+15.14

PBBB

1:24.93

2026 MD EST SPEEDO SIZZLER INVITATIONAL

May 30, 2026

LSC

of 97

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−32.02
BB✓	3:14.99	−10.32
A	2:53.39	+11.28
AA	2:46.09	+18.58
AAA	2:38.89	+25.78
AAAA	2:31.69	+32.98

PBBB

3:04.67

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 12, 2026

LSC

of 92

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−12.13
BB✓	49.29	−6.03
A	43.09	+0.17
AA	41.09	+2.17
AAA	38.99	+4.27
AAAA	36.99	+6.27

PBBB

43.26

2026 MD EST SPEEDO SIZZLER INVITATIONAL

May 31, 2026

LSC

of 95

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−21.00
BB✓	1:44.49	−8.80
A	1:32.29	+3.40
AA	1:28.19	+7.50
AAA	1:24.09	+11.60
AAAA	1:19.99	+15.70

PBBB

1:35.69

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 12, 2026

LSC

of 89

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−12.28
BB✓	54.39	−5.78
A	47.89	+0.72
AA	45.79	+2.82
AAA	43.59	+5.02
AAAA	41.49	+7.12

PBBB

48.61

2026 MD CAA John C Clegg Memorial Long Course Meet

May 3, 2026

LSC

of 94

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−26.19
BB✓	1:59.19	−12.49
A	1:45.49	+1.21
AA	1:40.89	+5.81
AAA	1:36.29	+10.41
AAAA	1:31.69	+15.01

PBBB

1:46.70

2026 MD EST SPEEDO SIZZLER INVITATIONAL

May 31, 2026

LSC

of 88

200 Breast LCM

3:53.10

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

of 17

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−7.08
BB✓	46.39	−1.18
A	40.59	+4.62
AA	38.59	+6.62
AAA	36.59	+8.62
AAAA	34.69	+10.52

PBBB

45.21

2026 MD FOX APRIL LONG COURSE INVITATIONAL

Apr 11, 2026

LSC

of 86

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−18.83
BB✓	1:52.89	−2.23
A	1:36.19	+14.47
AA	1:30.69	+19.97
AAA	1:25.09	+25.57
AAAA	1:19.59	+31.07

PBBB

1:50.66

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

of 49

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−49.46
BB✓	3:43.69	−23.66
A	3:17.89	+2.14
AA	3:09.39	+10.64
AAA	3:00.79	+19.24
AAAA	2:52.19	+27.84

PBBB

3:20.03

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

of 67

400 IM LCM

7:08.09

2026 MD CAA John C Clegg Memorial Long Course Meet

May 1, 2026

LSC

of 6