Swimmer profile

Luke Rojek

Male11-12Valparaiso Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.80

B32.79
BB30.49
A28.09
AA+0.81
AAA+2.01
AAAA+3.21

100 Free SCY

PB59.94

B1:11.49
BB1:06.39
A1:01.29
AA+1.25
AAA+3.75
AAAA+6.35

200 Free SCY

PB2:10.01

B2:35.99
BB2:24.89
A2:13.69
AA+1.82
AAA+7.42
AAAA+13.02

500 Free SCY

PB5:48.62

B6:59.89
BB6:29.99
A5:59.99
AA+3.63
AAA+18.63
AAAA+33.63

50 Back SCY

PB32.57

B38.49
BB35.59
A32.69
AA+1.38
AAA+2.88
AAAA+4.38

100 Back SCY

PB1:12.29

B1:22.19
BB1:15.69
A+3.00
AA+6.30
AAA+9.50
AAAA+12.80

50 Breast SCY

PB37.57

B43.49
BB40.09
A+0.88
AA+2.58
AAA+4.28
AAAA+6.08

100 Breast SCY

PB1:23.21

B1:32.59
BB1:25.49
A+4.82
AA+8.32
AAA+11.82
AAAA+15.42

50 Fly SCY

PB32.25

B37.09
BB34.19
A+1.06
AA+2.56
AAA+4.06
AAAA+5.56

100 Fly SCY

PB1:15.94

B1:22.89
BB1:16.09
A+6.65
AA+10.05
AAA+13.45
AAAA+16.85

200 IM SCY

PB2:33.09

B2:59.29
BB2:45.79
A+0.80
AA+7.50
AAA+14.30
AAAA+21.00

400 IM SCY

PB5:51.74

B6:17.09
BB+1.65
A+28.55
AA+41.95
AAA+55.45
AAAA+1:08.95

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