Swimmer profile

Ryan Verwest

Male13-14Arlington Aquatic ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free LCM

PB1:32.03

B+16.94
BB+22.24
A+27.64
AA+30.34
AAA+33.04
AAAA+35.64

200 Free LCM

PB2:16.09

B2:43.99
BB2:32.29
A2:20.59
AA+1.40
AAA+7.20
AAAA+13.10

400 Free LCM

PB4:42.52

B5:48.39
BB5:23.49
A4:58.69
AA4:46.19
AAA+8.73
AAAA+21.23

1500 Free LCM

PB19:32.03

B23:04.59
BB21:25.69
A19:46.79
AA+34.64
AAA+1:24.14
AAAA+2:13.54

50 Back LCM

PB46.87

B+7.38
BB+10.18
A+12.98
AA+14.38
AAA+15.78
AAAA+17.18

50 Breast LCM

PB54.93

B+10.94
BB+14.04
A+17.24
AA+18.74
AAA+20.34
AAAA+21.94

100 Breast LCM

PB2:06.72

B+32.93
BB+39.63
A+46.33
AA+49.73
AAA+53.03
AAAA+56.43

100 Fly LCM

PB1:26.69

B+6.40
BB+12.10
A+17.80
AA+20.70
AAA+23.60
AAAA+26.40

200 Fly LCM

PB3:01.31

B+1.62
BB+14.52
A+27.32
AA+33.72
AAA+40.12
AAAA+46.52

200 IM LCM

PB2:44.34

B3:02.89
BB2:49.79
A+7.65
AA+14.15
AAA+20.65
AAAA+27.15

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