Swimmer profile

Henry Johnston

Male11-12Williamsburg Aquatic ClubVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−74.47
BB✓	5:53.89	−47.27
A✓	5:26.69	−20.07
AA✓	5:13.09	−6.47
AAA	4:59.49	+7.13
AAAA	4:45.89	+20.73

PBAA

5:06.62

2026 VA SRVA Success Bell

May 29, 2026

LSC

of 93

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−38.07
BB✓	3:08.49	−23.57
A✓	2:53.99	−9.07
AA✓	2:46.69	−1.77
AAA	2:39.49	+5.43
AAAA	2:32.19	+12.73

PBAA

2:44.92

2026 VA HVAC May LC Invitational

May 17, 2026

LSC

of 92

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−20.21
BB✓	1:29.59	−12.61
A✓	1:21.89	−4.91
AA✓	1:18.09	−1.11
AAA	1:14.29	+2.69
AAAA	1:10.39	+6.59

PBAA

1:16.98

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 126

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−6.04
BB✓	34.79	−3.44
A✓	32.09	−0.74
AA	30.69	+0.66
AAA	29.39	+1.96
AAAA	28.09	+3.26

PBA

31.35

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−12.04
BB✓	1:16.19	−6.14
A✓	1:10.39	−0.34
AA	1:07.49	+2.56
AAA	1:04.49	+5.56
AAAA	1:01.59	+8.46

PBA

1:10.05

2026 VA BASS Jim Frye Memorial

May 2, 2026

LSC

of 138

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−29.98
BB✓	2:46.39	−17.18
A✓	2:33.59	−4.38
AA	2:27.19	+2.02
AAA	2:20.79	+8.42
AAAA	2:14.39	+14.82

PBA

2:29.21

2026 VA HVAC May LC Invitational

May 15, 2026

LSC

of 129

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−74.47
BB✓	5:53.89	−47.27
A✓	5:26.69	−20.07
AA✓	5:13.09	−6.47
AAA	4:59.49	+7.13
AAAA	4:45.89	+20.73

PBAA

5:06.62

2026 VA SRVA Success Bell

May 29, 2026

LSC

of 93

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−7.81
BB✓	41.09	−4.41
A✓	37.69	−1.01
AA	35.99	+0.69
AAA	34.29	+2.39
AAAA	32.59	+4.09

PBA

36.68

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 129

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−20.21
BB✓	1:29.59	−12.61
A✓	1:21.89	−4.91
AA✓	1:18.09	−1.11
AAA	1:14.29	+2.69
AAAA	1:10.39	+6.59

PBAA

1:16.98

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 126

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−38.07
BB✓	3:08.49	−23.57
A✓	2:53.99	−9.07
AA✓	2:46.69	−1.77
AAA	2:39.49	+5.43
AAAA	2:32.19	+12.73

PBAA

2:44.92

2026 VA HVAC May LC Invitational

May 17, 2026

LSC

of 92

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.83
BB✓	45.89	−1.93
A	41.99	+1.97
AA	39.99	+3.97
AAA	38.09	+5.87
AAAA	36.09	+7.87

PBBB

43.96

2026 VA SRVA Success Bell

May 31, 2026

LSC

of 126

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−12.27
BB✓	1:39.59	−4.07
A	1:31.29	+4.23
AA	1:27.19	+8.33
AAA	1:23.09	+12.43
AAAA	1:18.99	+16.53

PBBB

1:35.52

2026 VA SRVA Success Bell

May 30, 2026

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−6.26
BB✓	38.69	−2.96
A	35.29	+0.44
AA	33.59	+2.14
AAA	31.99	+3.74
AAAA	30.29	+5.44

PBBB

35.73

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 138

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−15.16
BB✓	1:27.29	−7.36
A	1:19.49	+0.44
AA	1:15.59	+4.34
AAA	1:11.69	+8.24
AAAA	1:07.79	+12.14

PBBB

1:19.93

2026 VA HVAC May LC Invitational

May 17, 2026

LSC

of 102

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−37.10
BB✓	3:08.99	−21.70
A✓	2:53.69	−6.40
AA	2:45.99	+1.30
AAA	2:38.29	+9.00
AAAA	2:30.59	+16.70

PBA

2:47.29

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 120