Swimmer profile

Henry Johnston

Male11-12Williamsburg Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.35

B37.39
BB34.79
A32.09
AA+0.66
AAA+1.96
AAAA+3.26

100 Free LCM

PB1:10.05

B1:22.09
BB1:16.19
A1:10.39
AA+2.56
AAA+5.56
AAAA+8.46

200 Free LCM

PB2:29.21

B2:59.19
BB2:46.39
A2:33.59
AA+2.02
AAA+8.42
AAAA+14.82

400 Free LCM

PB5:06.62

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+7.13
AAAA+20.73

50 Back LCM

PB36.68

B44.49
BB41.09
A37.69
AA+0.69
AAA+2.39
AAAA+4.09

100 Back LCM

PB1:16.98

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+2.69
AAAA+6.59

200 Back LCM

PB2:44.92

B3:22.99
BB3:08.49
A2:53.99
AA2:46.69
AAA+5.43
AAAA+12.73

50 Breast LCM

PB43.96

B49.79
BB45.89
A+1.97
AA+3.97
AAA+5.87
AAAA+7.87

100 Breast LCM

PB1:35.52

B1:47.79
BB1:39.59
A+4.23
AA+8.33
AAA+12.43
AAAA+16.53

50 Fly LCM

PB35.73

B41.99
BB38.69
A+0.44
AA+2.14
AAA+3.74
AAAA+5.44

100 Fly LCM

PB1:19.93

B1:35.09
BB1:27.29
A+0.44
AA+4.34
AAA+8.24
AAAA+12.14

200 IM LCM

PB2:47.29

B3:24.39
BB3:08.99
A2:53.69
AA+1.30
AAA+9.00
AAAA+16.70

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