Swimmer profile

Zachary Rowe

Male13-14Plantation Swim TeamFGC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−61.87
BB✓	11:09.19	−10.47
A	10:17.69	+41.03
AA	9:51.99	+66.73
AAA	9:26.19	+92.53
AAAA	9:00.49	+118.23

PBA

10:58.72

2025 FG May Central Park Series

May 16, 2025

LSC

of 24

FGC

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−174.68
BB✓	21:25.69	−75.78
A	19:46.79	+23.12
AA	18:57.39	+72.52
AAA	18:07.89	+122.02
AAAA	17:18.49	+171.42

PBBB

20:09.91

2026 FG LCM BB Champs North

Jul 12, 2026

LSC

of 41

FGC

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−2.87
BB	1:27.09	+3.83
A	1:20.39	+10.53
AA	1:16.99	+13.93
AAA	1:13.69	+17.23
AAAA	1:10.29	+20.63

PBA

1:30.92

2025 FG LCM Age Group Championships

Jul 18, 2025

LSC

of 121

FGC

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−1.46
BB	31.79	+1.04
A	29.39	+3.44
AA	28.19	+4.64
AAA	26.89	+5.94
AAAA	25.69	+7.14

PBBB

32.83

2025 FL RAFC Summer Solstice Invitational

Jun 14, 2025

LSC

of 165

FGC

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−5.26
BB	1:09.79	+0.04
A	1:04.39	+5.44
AA	1:01.69	+8.14
AAA	58.99	+10.84
AAAA	56.39	+13.44

PBB

1:09.83

2026 FG 18th Annual LC - NPB Summer Kickoff

Jun 7, 2026

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−14.61
BB✓	2:32.29	−2.91
A	2:20.59	+8.79
AA	2:14.69	+14.69
AAA	2:08.89	+20.49
AAAA	2:02.99	+26.39

PBBB

2:29.38

2026 FG LCM BB Champs North

Jul 11, 2026

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−37.14
BB✓	5:23.49	−12.24
A	4:58.69	+12.56
AA	4:46.19	+25.06
AAA	4:33.79	+37.46
AAAA	4:21.29	+49.96

PBBB

5:11.25

2026 FG LCM BB Champs North

Jul 10, 2026

LSC

of 99

FGC

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−61.87
BB✓	11:09.19	−10.47
A	10:17.69	+41.03
AA	9:51.99	+66.73
AAA	9:26.19	+92.53
AAAA	9:00.49	+118.23

PBA

10:58.72

2025 FG May Central Park Series

May 16, 2025

LSC

of 24

FGC

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−174.68
BB✓	21:25.69	−75.78
A	19:46.79	+23.12
AA	18:57.39	+72.52
AAA	18:07.89	+122.02
AAAA	17:18.49	+171.42

PBBB

20:09.91

2026 FG LCM BB Champs North

Jul 12, 2026

LSC

of 41

FGC

50 Back LCM

41.31

2026 FG 18th Annual LC - NPB Summer Kickoff

Jun 7, 2026

100 Back LCM

Standard	Cut	Gap
B	1:23.69	+8.16
BB	1:17.69	+14.16
A	1:11.69	+20.16
AA	1:08.69	+23.16
AAA	1:05.79	+26.06
AAAA	1:02.79	+29.06

PBB

1:31.85

2026 FG Azura Winter Open LCM Invite

Jan 17, 2026

LSC

of 116

FGC

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−5.50
BB✓	40.89	−2.40
A	37.69	+0.80
AA	36.19	+2.30
AAA	34.59	+3.90
AAAA	32.99	+5.50

PBBB

38.49

2026 FG LCM BB Champs North

Jul 12, 2026

LSC

of 112

FGC

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−2.87
BB	1:27.09	+3.83
A	1:20.39	+10.53
AA	1:16.99	+13.93
AAA	1:13.69	+17.23
AAAA	1:10.29	+20.63

PBA

1:30.92

2025 FG LCM Age Group Championships

Jul 18, 2025

LSC

of 121

FGC

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−11.39
BB	3:08.29	+3.11
A	2:53.79	+17.61
AA	2:46.59	+24.81
AAA	2:39.39	+32.01
AAAA	2:32.09	+39.31

PBB

3:11.40

2026 FG 18th Annual LC - NPB Summer Kickoff

Jun 7, 2026

LSC

of 76

FGC

50 Fly LCM

Standard	Cut	Gap
B	37.29	+1.65
BB	34.59	+4.35
A	31.89	+7.05
AA	30.59	+8.35
AAA	29.29	+9.65
AAAA	27.99	+10.95

PBB

38.94

2026 FG January Central Park Series

Jan 16, 2026

LSC

of 125

FGC

200 IM LCM

Standard	Cut	Gap
B	3:02.89	+15.53
BB	2:49.79	+28.63
A	2:36.69	+41.73
AA	2:30.19	+48.23
AAA	2:23.69	+54.73
AAAA	2:17.19	+61.23

PBB

3:18.42

2025 FG January Central Park Series

Jan 18, 2025

LSC

of 101

FGC